| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:11 |
10:03 |
 |
| 9/4/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
39:22 |
9:51 |
|
| 9/2/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
39:25 |
9:52 |
|
| 8/27/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:08 |
10:02 |
|
| 8/25/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
40:56 |
10:14 |
|
| 8/22/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
37:00 |
10:35 |
|
| 8/20/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 8/18/2014 |
Run |
Other |
Easy |
3.1 mi |
34:00 |
10:59 |
|
| 8/17/2014 |
Run |
Other |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 8/16/2014 |
Run |
Other |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 1/31/2013 |
Run |
Other |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 1/29/2013 |
Run |
Other |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 1/28/2013 |
Run |
Circulo Sobrio Loop |
Easy |
3.3 mi |
29:00 |
8:56 |
|
| 1/19/2013 |
Run |
Circulo Sobrio Loop |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 1/11/2013 |
Run |
Circulo Sobrio Loop |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 1/7/2013 |
Run |
Other |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/5/2013 |
Run |
Other |
Interval |
4.3 mi |
40:00 |
9:25 |
|
| 1/3/2013 |
Run |
Circulo Sobrio Loop |
Easy |
3.3 mi |
30:00 |
9:14 |
|
|