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Run: 5: Over-reach
Previous
Next
1/31/2011
Date
11:17 PM
Time
8.2 km
Distance
53:32
Duration
6:35 km
Pace
Equipment
Kalenji Kiprun 1000 (AW)
Health
Weight
71 kg
Avg HR
146 bpm
Max HR
167 bpm
Rest HR
51 bpm
kilojoules
2510
Weather
Temperature
-4 C
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
KIR-NAGY-8k
Notes
437kcal
Comments
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