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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/25/2009
Run
Halesz Warmup
3: Improve
2.0 km
33:56
16:59
9/24/2009
Run
Halesz Warmup
4: Hi-improve
3.5 km
53:08
15:11
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