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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course ▼
Type
Distance
Duration
Pace
7/29/2013
Bike
Serradilla-CRodrigo (Corto)
Tempo
43.5 km
1:36:00
2:13
10/13/2013
Bike
Serradilla 60km
Default
60.0 km
2:10:00
2:10
12/31/2012
Run
San Silvestre Vallecana
Race
10.2 km
43:53
4:19
4/7/2013
Run
MM Madrid 2013
Race
21.5 km
1:33:52
4:22
4/1/2012
Run
Medio Maraton de Madrid
Race
21.1 km
1:30:00
4:16
2/26/2012
Run
Medio Maraton de la Latina
Race
21.1 km
1:29:10
4:14
1/30/2011
Run
Medio Maraton de Getafe 2011
Race
21.1 km
1:33:55
4:28
1/22/2012
Run
Medio Maraton de Getafe
Race
21.1 km
1:28:48
4:13
10/28/2012
Run
Medio Maraton de Fuenlabrada
Race
21.1 km
1:26:23
4:06
2/12/2012
Run
Medio Maraton de Fuencarral
Race
21.1 km
1:33:13
4:26
3/18/2012
Run
Medio Maraton de Aranjuez
Race
21.1 km
1:26:15
4:06
4/22/2012
Run
Maraton de Madrid 2012
Race
42.7 km
3:28:50
4:54
6/3/2012
Run
Carrera Norte Sur 2012
Race
10.2 km
39:10
3:52
2/10/2015
Bike
Default
28.3 km
1:21:01
2:52
2/9/2015
Run
Default
11.0 km
51:33
4:42
2/9/2015
Swim
Default
1.4 km
31:28
22:29
2/8/2015
Bike
Default
97.0 km
3:17:06
2:02
2/6/2015
Bike
Default
4.6 km
16:52
3:40
2/6/2015
Bike
Default
21.5 km
1:00:05
2:48
2/6/2015
Bike
Default
0.7 km
2:42
3:59
2/5/2015
Swim
Default
1.6 km
30:01
19:22
2/4/2015
Run
Default
1:07:31
2/3/2015
Run
Default
3.0 km
15:34
5:10
2/3/2015
Run
Default
5.0 km
20:30
4:06
2/3/2015
Run
Default
1.0 km
3:53
3:51
2/3/2015
Run
Default
3.0 km
15:38
5:12
2/2/2015
Swim
Default
1.0 km
19:26
19:26
2/2/2015
Run
Default
10.0 km
48:32
4:51
2/1/2015
Bike
Default
76.9 km
2:36:00
2:02
1/30/2015
Bike
Default
4.9 km
9:24
1:56
1/30/2015
Run
Default
0.7 km
3:02
4:13
1/30/2015
Bike
Default
22.6 km
39:55
1:47
1/30/2015
Run
Default
8.0 km
11:30
1:26
1/30/2015
Bike
Default
12.0 km
21:00
1:45
1/30/2015
Swim
Default
0:15
8:05
1/29/2015
Run
Default
13.1 km
1:02:29
4:46
1/29/2015
Run
Default
0.3 km
5:18
15:35
1/29/2015
Run
Default
0.4 km
4:58
13:50
1/28/2015
Run
Default
1.4 km
2:42
1:58
1/28/2015
Run
Default
4.1 km
2:55
0:43
1/27/2015
Bike
Default
35.0 km
1:10:01
2:00
1/27/2015
Run
Default
6.6 km
30:56
4:41
1/26/2015
Run
Default
11.3 km
55:00
4:52
1/26/2015
Swim
Default
1.0 km
19:43
19:44
1/25/2015
Bike
Default
88.2 km
2:30:02
1:43
1/23/2015
Bike
Default
38.2 km
1:15:04
1:58
1/22/2015
Caminar
Default
19.3 km
3:24:00
10:35
1/21/2015
Run
Default
11.5 km
56:45
4:58
1/20/2015
Run
Default
6.7 km
30:16
4:33
1/20/2015
Bike
Default
30.0 km
1:00:05
2:01
1/19/2015
Swim
Default
1.6 km
32:28
20:18
1/19/2015
Run
Default
11.1 km
52:24
4:44
1/18/2015
Bike
Default
76.6 km
2:32:01
2:00
1/17/2015
Run
Default
0:11
1/16/2015
Run
Default
11.0 km
51:22
4:40
1/16/2015
Bike
Default
7.1 km
15:06
2:07
1/15/2015
Bike
Default
30.0 km
1:00:01
2:01
1/15/2015
Swim
Default
1.5 km
31:19
20:53
1/14/2015
Bike
Default
32.1 km
1:00:01
1:53
1/13/2015
Run
Default
11.0 km
52:23
4:46
1/12/2015
Bike
Default
4.0 km
7:16
1:50
1/12/2015
Bike
Default
50.3 km
1:40:02
2:00
1/11/2015
Bike
Default
70.1 km
2:00:01
1:43
1/9/2015
Bike
Default
50.0 km
1:30:40
1:49
1/8/2015
Bike
Default
42.4 km
1:31:15
2:10
1/7/2015
Run
Default
11.1 km
51:45
4:40
1/5/2015
Bike
Default
50.0 km
1:14:16
1:30
1/4/2015
Bike
Default
45.3 km
1:30:01
2:00
1/3/2015
Bike
Default
75.0 km
2:00:53
1:37
1/1/2015
Bike
Default
39.6 km
1:02:25
1:35
12/31/2014
Bike
Default
0.5 km
1:00
2:09
12/31/2014
Bike
Default
36.3 km
1:16:17
2:06
12/19/2014
Bike
Default
1:00:26
12/18/2014
Run
Default
5.7 km
23:23
4:07
12/17/2014
Bike
Default
26.3 km
1:35:25
3:38
12/16/2014
Bike
Default
0:04
12/16/2014
Bike
Default
25:09
12/16/2014
Run
Default
6.5 km
26:51
4:09
12/15/2014
Run
Default
10.3 km
51:43
5:01
12/14/2014
Bike
Default
80.4 km
2:00:35
1:30
12/12/2014
Bike
Default
1:00:02
12/12/2014
Run
Default
6.0 km
27:59
4:39
12/11/2014
Run
Default
15.0 km
1:11:45
4:47
12/9/2014
Run
Default
13.3 km
1:03:32
4:48
12/9/2014
Swim
Default
2.0 km
41:09
20:35
12/5/2014
Run
Default
13.2 km
1:03:39
4:50
12/4/2014
Bike
Default
35.8 km
1:56:15
3:15
12/3/2014
Run
Default
13.2 km
1:02:03
4:44
12/2/2014
Bike
Default
32.1 km
1:33:24
2:55
12/1/2014
Run
Default
13.2 km
1:03:10
4:47
11/27/2014
Bike
Default
1:15:02
11/26/2014
No name
Default
17.2 km
3:28:31
12:09
11/25/2014
Bike
Default
1:00:03
11/24/2014
Run
Default
10.0 km
48:08
4:49
11/21/2014
Run
Default
11.1 km
49:43
4:30
11/20/2014
Bike
Default
39.1 km
1:47:47
2:46
11/19/2014
Run
Default
14.0 km
1:06:12
4:44
11/18/2014
Bike
Default
25.5 km
1:25:17
3:21
11/17/2014
Bike
Default
1:00:02
11/14/2014
Run
Default
10.5 km
49:13
4:42
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