| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2014 |
Run |
|
Default |
12.0 km |
51:56 |
4:20 |
 |
| 4/11/2014 |
Run |
|
Default |
16.1 km |
1:07:35 |
4:13 |
|
| 4/10/2014 |
Run |
|
Default |
9.6 km |
40:05 |
4:12 |
|
| 4/8/2014 |
Run |
|
Default |
12.0 km |
51:23 |
4:17 |
|
| 4/4/2014 |
Run |
|
Default |
17.0 km |
1:13:35 |
4:20 |
|
| 4/3/2014 |
Run |
|
Tempo |
10.0 km |
41:20 |
4:08 |
|
| 4/2/2014 |
Run |
|
Default |
12.9 km |
54:45 |
4:16 |
|
| 3/31/2014 |
Run |
|
Default |
7.0 km |
30:39 |
4:23 |
|
| 3/28/2014 |
Run |
|
Default |
17.2 km |
1:15:57 |
4:25 |
|
| 3/27/2014 |
Run |
|
Default |
9.7 km |
40:03 |
4:10 |
|
| 3/25/2014 |
Run |
|
Tempo |
12.0 km |
50:52 |
4:14 |
|
| 3/21/2014 |
Run |
|
Tempo |
16.1 km |
1:10:31 |
4:23 |
|
| 3/20/2014 |
Run |
|
Tempo |
9.0 km |
37:05 |
4:07 |
|
| 3/18/2014 |
Run |
|
Tempo |
12.0 km |
49:19 |
4:07 |
|
| 3/14/2014 |
Run |
|
Default |
14.7 km |
1:06:07 |
4:30 |
|
| 3/13/2014 |
Run |
|
Default |
7.6 km |
32:09 |
4:14 |
|
| 3/11/2014 |
Run |
|
Default |
12.0 km |
50:11 |
4:11 |
|
| 3/7/2014 |
Run |
|
Default |
14.0 km |
1:03:40 |
4:33 |
|
| 3/4/2014 |
Run |
|
Default |
11.1 km |
46:37 |
4:12 |
|
| 2/21/2014 |
Run |
|
Default |
14.0 km |
1:05:33 |
4:41 |
|
| 2/18/2014 |
Run |
|
Default |
11.1 km |
48:06 |
4:21 |
|
| 2/16/2014 |
Run |
|
Default |
7.1 km |
30:43 |
4:22 |
|
| 2/12/2014 |
Run |
|
Default |
14.0 km |
1:00:50 |
4:21 |
|
| 2/10/2014 |
Run |
|
Default |
12.0 km |
54:33 |
4:33 |
|
| 2/3/2014 |
Run |
|
Default |
11.2 km |
49:26 |
4:26 |
|
|