| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2021 |
Bike |
Downtown |
Tempo |
0.8 mi |
4:22 |
5:50 |
 |
| 10/17/2021 |
Bike |
Downtown |
Tempo |
2.8 mi |
35:19 |
12:37 |
|
| 10/17/2021 |
Bike |
Downtown |
Tempo |
2.7 mi |
22:31 |
8:29 |
|
| 10/14/2021 |
Bike |
Downtown |
Tempo |
3.3 mi |
26:43 |
8:06 |
|
| 10/14/2021 |
Bike |
Downtown |
Tempo |
3.4 mi |
28:17 |
8:20 |
|
| 10/12/2021 |
Bike |
Downtown |
Tempo |
2.5 mi |
22:33 |
9:04 |
|
| 10/12/2021 |
Bike |
Downtown |
Tempo |
3.3 mi |
46:18 |
14:13 |
|
| 10/10/2020 |
Bike |
Downtown |
Tempo |
1.2 mi |
5:00 |
4:02 |
|
| 10/10/2020 |
Bike |
Downtown |
Default |
1.3 mi |
5:30 |
4:07 |
|
| 10/8/2020 |
Bike |
Downtown |
Tempo |
3.0 mi |
16:00 |
5:16 |
|
| 10/6/2020 |
Bike |
Downtown |
Tempo |
4.2 mi |
2:47:28 |
39:42 |
|
| 10/5/2020 |
Bike |
Downtown |
Tempo |
2.6 mi |
13:50 |
5:21 |
|
| 10/3/2020 |
Bike |
Downtown |
Tempo |
1.7 mi |
9:00 |
5:26 |
|
| 10/2/2020 |
Bike |
Downtown |
Tempo |
5.4 mi |
26:00 |
4:49 |
|
| 10/2/2020 |
Bike |
Downtown |
Tempo |
2.1 mi |
10:00 |
4:46 |
|
| 10/1/2020 |
Bike |
Downtown |
Tempo |
1.4 mi |
7:00 |
5:00 |
|
| 9/28/2020 |
Bike |
Downtown |
Tempo |
8.2 mi |
50:00 |
6:09 |
|
| 9/24/2020 |
Bike |
Downtown |
Tempo |
1.6 mi |
17:40 |
10:59 |
|
| 9/24/2020 |
Bike |
Downtown |
Tempo |
8.5 mi |
2:24:13 |
17:01 |
|
| 9/23/2020 |
Bike |
Downtown |
Tempo |
1.8 mi |
43:23 |
24:06 |
|
| 9/23/2020 |
Bike |
Downtown |
Tempo |
6.3 mi |
36:34 |
5:50 |
|
| 9/22/2020 |
Bike |
Downtown |
Tempo |
0.8 mi |
5:45 |
7:22 |
|
| 9/22/2020 |
Bike |
Downtown |
Tempo |
2.0 mi |
10:00 |
4:59 |
|
| 9/21/2020 |
Bike |
Downtown |
Tempo |
2.6 mi |
16:42 |
6:32 |
|
| 9/20/2020 |
Bike |
Downtown |
Tempo |
3.8 mi |
14:50 |
3:54 |
|
| 9/19/2020 |
Bike |
Downtown |
Tempo |
3.2 mi |
15:00 |
4:42 |
|
| 9/18/2020 |
Bike |
Downtown |
Tempo |
5.4 mi |
3:18:19 |
36:36 |
|
| 9/16/2020 |
Bike |
Downtown |
Tempo |
3.0 mi |
15:00 |
5:00 |
|
| 9/8/2020 |
Bike |
Downtown |
Tempo |
3.3 mi |
15:00 |
4:37 |
|
| 9/8/2020 |
Bike |
Downtown |
Tempo |
2.0 mi |
10:00 |
5:00 |
|
| 9/4/2020 |
Bike |
Downtown |
Tempo |
3.6 mi |
16:00 |
4:27 |
|
| 9/4/2020 |
Bike |
Downtown |
Tempo |
1.6 mi |
11:33 |
7:25 |
|
| 9/3/2020 |
Bike |
Downtown |
Tempo |
4.9 mi |
25:00 |
5:10 |
|
| 9/1/2020 |
Bike |
Downtown |
Tempo |
6.6 mi |
1:20:52 |
12:12 |
|
| 9/1/2020 |
Bike |
Downtown |
Tempo |
5.9 mi |
43:55 |
7:27 |
|
| 8/31/2020 |
Bike |
Downtown |
Tempo |
0.9 mi |
25:06 |
27:00 |
|
| 8/30/2020 |
Bike |
Downtown |
Tempo |
3.5 mi |
46:50 |
13:21 |
|
| 8/23/2020 |
Bike |
Downtown |
Tempo |
1.6 mi |
19:27 |
11:57 |
|
| 8/22/2020 |
Bike |
Downtown |
Tempo |
0.4 mi |
2:26 |
6:45 |
|
| 8/21/2020 |
Bike |
Downtown |
Tempo |
2.6 mi |
2:35:06 |
58:45 |
|
| 8/21/2020 |
Bike |
Downtown |
Tempo |
4.3 mi |
1:18:25 |
18:17 |
|
| 8/20/2020 |
Bike |
Downtown |
Tempo |
4.7 mi |
4:10:03 |
53:26 |
|
| 8/19/2020 |
Bike |
Downtown |
Tempo |
5.1 mi |
4:39:20 |
54:53 |
|
| 8/17/2020 |
Bike |
Downtown |
Tempo |
2.5 mi |
12:38 |
5:05 |
|
| 8/16/2020 |
Bike |
Downtown |
Tempo |
2.9 mi |
15:00 |
5:10 |
|
| 8/16/2020 |
Bike |
Downtown |
Tempo |
6.6 mi |
22:00 |
3:22 |
|
| 8/14/2020 |
Bike |
Downtown |
Tempo |
1.0 mi |
6:00 |
6:15 |
|
| 8/14/2020 |
Bike |
Downtown |
Tempo |
21.4 mi |
3:19:09 |
9:19 |
|
| 8/12/2020 |
Bike |
Downtown |
Tempo |
5.3 mi |
26:00 |
4:53 |
|
| 8/10/2020 |
Bike |
Downtown |
Tempo |
5.3 mi |
25:00 |
4:44 |
|
| 8/8/2020 |
Bike |
Downtown |
Tempo |
1.2 mi |
6:00 |
5:06 |
|
| 8/5/2020 |
Bike |
Downtown |
Tempo |
4.2 mi |
21:00 |
5:03 |
|
| 8/4/2020 |
Bike |
Downtown |
Tempo |
6.1 mi |
33:05 |
5:25 |
|
| 8/4/2020 |
Bike |
Downtown |
Tempo |
3.7 mi |
20:00 |
5:28 |
|
| 8/3/2020 |
Bike |
Downtown |
Tempo |
5.4 mi |
25:00 |
4:41 |
|
| 7/24/2020 |
Bike |
Downtown |
Tempo |
1.6 mi |
10:00 |
6:06 |
|
| 7/2/2020 |
Bike |
Downtown |
Tempo |
3.4 mi |
16:00 |
4:45 |
|
| 7/1/2020 |
Bike |
Downtown |
Tempo |
1.7 mi |
9:00 |
5:20 |
|
| 7/1/2020 |
Bike |
Downtown |
Tempo |
5.7 mi |
27:00 |
4:46 |
|
| 6/29/2020 |
Bike |
Downtown |
Tempo |
6.5 mi |
23:28:31 |
3:38:03 |
|
| 6/28/2020 |
Bike |
Downtown |
Tempo |
2.6 mi |
1:02:38 |
24:00 |
|
| 6/27/2020 |
Bike |
Downtown |
Tempo |
0.9 mi |
5:00 |
5:27 |
|
| 6/27/2020 |
Bike |
Downtown |
Tempo |
1.3 mi |
11:56 |
9:03 |
|
| 6/27/2020 |
Bike |
Downtown |
Tempo |
2.6 mi |
14:00 |
5:29 |
|
| 6/26/2020 |
Bike |
Downtown |
Tempo |
6.2 mi |
33:00 |
5:21 |
|
| 6/25/2020 |
Bike |
Downtown |
Tempo |
3.6 mi |
20:00 |
5:36 |
|
| 6/24/2020 |
Run |
Downtown |
Tempo |
1.6 mi |
18:00 |
10:59 |
|
| 6/23/2020 |
Bike |
Downtown |
Tempo |
2.8 mi |
15:00 |
5:20 |
|
| 6/22/2020 |
Bike |
Downtown |
Tempo |
2.1 mi |
13:00 |
6:05 |
|
| 6/22/2020 |
Bike |
Downtown |
Tempo |
8.9 mi |
43:00 |
4:52 |
|
| 6/21/2020 |
Bike |
Downtown |
Tempo |
1.1 mi |
5:00 |
4:46 |
|
| 6/20/2020 |
Bike |
Downtown |
Tempo |
1.4 mi |
36:25 |
26:02 |
|
| 6/16/2020 |
Bike |
Downtown |
Tempo |
2.5 mi |
15:00 |
5:56 |
|
| 6/4/2020 |
Bike |
Downtown |
Tempo |
3.5 mi |
15:00 |
4:15 |
|
| 5/31/2020 |
Bike |
Downtown |
Tempo |
2.2 mi |
10:00 |
4:36 |
|
| 5/21/2020 |
Bike |
Downtown |
Tempo |
6.6 mi |
30:00 |
4:32 |
|
| 5/18/2020 |
Bike |
Downtown |
Tempo |
6.9 mi |
30:00 |
4:23 |
|
| 5/7/2020 |
Bike |
Downtown |
Tempo |
3.7 mi |
15:00 |
4:02 |
|
| 5/1/2020 |
Bike |
Downtown |
Tempo |
1.7 mi |
9:00 |
5:28 |
|
| 4/24/2020 |
Bike |
Downtown |
Tempo |
3.4 mi |
15:00 |
4:26 |
|
| 4/2/2020 |
Bike |
Downtown |
Tempo |
2.1 mi |
10:00 |
4:48 |
|
| 3/15/2020 |
Bike |
Downtown |
Tempo |
2.2 mi |
10:42 |
4:50 |
|
| 3/6/2020 |
Bike |
Downtown |
Tempo |
4.5 mi |
20:00 |
4:25 |
|
| 9/11/2019 |
Bike |
Downtown |
Tempo |
4.4 mi |
20:00 |
4:36 |
|
| 9/10/2019 |
Bike |
Downtown |
Tempo |
4.7 mi |
20:00 |
4:14 |
|
|