| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2019 |
Bike |
Great divide ride |
Tempo |
1.9 mi |
10:00 |
5:25 |
 |
| 7/20/2019 |
Bike |
Great divide ride |
Tempo |
0.8 mi |
32:47 |
39:59 |
|
| 7/20/2019 |
Bike |
Great divide ride |
Tempo |
5.6 mi |
2:57:25 |
31:48 |
|
| 7/19/2019 |
Bike |
Great divide ride |
Tempo |
17.9 mi |
10:12:42 |
34:17 |
|
| 7/18/2019 |
Bike |
Great divide ride |
Tempo |
0.8 mi |
27:56 |
34:56 |
|
| 7/17/2019 |
Bike |
Great divide ride |
Tempo |
31.1 mi |
14:55:51 |
28:50 |
|
| 7/16/2019 |
Bike |
Great divide ride |
Tempo |
54.8 mi |
7:44:00 |
8:28 |
|
| 7/15/2019 |
Bike |
Great divide ride |
Tempo |
36.7 mi |
6:03:29 |
9:54 |
|
| 7/14/2019 |
Bike |
Great divide ride |
Tempo |
28.1 mi |
6:42:59 |
14:21 |
|
| 7/14/2019 |
Bike |
Great divide ride |
Tempo |
3.0 mi |
22:34 |
7:32 |
|
| 7/13/2019 |
Bike |
Great divide ride |
Tempo |
19.3 mi |
2:26:13 |
7:36 |
|
| 7/13/2019 |
Bike |
Great divide ride |
Tempo |
22.6 mi |
5:59:17 |
15:56 |
|
| 7/12/2019 |
Bike |
Great divide ride |
Tempo |
24.7 mi |
5:19:43 |
12:57 |
|
| 7/10/2019 |
Bike |
Great divide ride |
Tempo |
11.7 mi |
1:29:30 |
7:39 |
|
| 7/10/2019 |
Bike |
Great divide ride |
Tempo |
42.6 mi |
9:27:22 |
13:20 |
|
| 7/10/2019 |
Bike |
Great divide ride |
Tempo |
29.1 mi |
7:55:14 |
16:20 |
|
| 7/8/2019 |
Bike |
Great divide ride |
Tempo |
48.3 mi |
9:10:27 |
11:24 |
|
| 7/7/2019 |
Bike |
Great divide ride |
Tempo |
6.6 mi |
2:56:13 |
26:50 |
|
| 7/7/2019 |
Bike |
Great divide ride |
Tempo |
32.8 mi |
4:58:02 |
9:06 |
|
| 7/6/2019 |
Bike |
Great divide ride |
Tempo |
26.2 mi |
4:18:22 |
9:52 |
|
| 7/5/2019 |
Bike |
Great divide ride |
Tempo |
50.2 mi |
7:02:23 |
8:25 |
|
| 7/4/2019 |
Bike |
Great divide ride |
Tempo |
35.6 mi |
7:56:27 |
13:24 |
|
| 7/3/2019 |
Bike |
Great divide ride |
Tempo |
51.9 mi |
7:29:48 |
8:41 |
|
| 7/2/2019 |
Bike |
Great divide ride |
Tempo |
37.4 mi |
11:06:41 |
17:51 |
|
| 7/1/2019 |
Bike |
Great divide ride |
Tempo |
32.9 mi |
6:49:18 |
12:27 |
|
| 6/30/2019 |
Bike |
Great divide ride |
Tempo |
46.1 mi |
6:49:05 |
8:53 |
|
| 6/28/2019 |
Bike |
Great divide ride |
Tempo |
2.9 mi |
18:55 |
6:37 |
|
| 6/26/2019 |
Bike |
Great divide ride |
Tempo |
33.3 mi |
3:28:39 |
6:17 |
|
| 6/21/2019 |
Bike |
Great divide ride |
Tempo |
1.1 mi |
8:40 |
8:11 |
|
| 6/20/2019 |
Bike |
Great divide ride |
Tempo |
3.0 mi |
49:26 |
16:20 |
|
| 6/16/2019 |
Swim |
Great divide ride |
Back Stroke |
1000.0 yd |
3:42 |
6:31 |
|
|