| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2016 |
Run |
MTC one mile |
Race |
1.1 mi |
7:55 |
7:33 |
 |
| 5/11/2016 |
Run |
MTC one mile |
Tempo |
3.1 mi |
29:55 |
9:34 |
|
| 5/14/2015 |
Run |
MTC one mile |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/14/2015 |
Run |
MTC one mile |
Tempo |
1.0 mi |
8:01 |
7:52 |
|
| 5/17/2012 |
Run |
MTC one mile |
Race |
1.0 mi |
7:07 |
7:03 |
|
|