| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2013 |
Bike |
TCM first half |
Default |
21.0 mi |
1:25:00 |
4:03 |
 |
| 6/6/2010 |
Run |
TCM first half |
Long |
20.2 mi |
3:09:36 |
9:23 |
|
| 5/31/2010 |
Run |
TCM first half |
Long |
18.0 mi |
2:44:00 |
9:07 |
|
| 5/8/2010 |
Run |
TCM first half |
Long |
20.0 mi |
2:57:09 |
8:52 |
|
| 8/30/2009 |
Bike |
TCM first half |
Easy |
12.9 mi |
1:30:20 |
7:00 |
|
| 8/29/2009 |
Run |
TCM first half |
Long |
18.0 mi |
2:41:06 |
8:58 |
|
|