| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2022 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:06 |
51:13 |
 |
| 1/28/2022 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:45 |
52:22 |
|
| 1/16/2022 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
27:36 |
48:34 |
|
| 1/4/2022 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:17 |
53:19 |
|
| 1/3/2022 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
26:24 |
46:28 |
|
| 12/27/2021 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:39 |
53:56 |
|
| 12/16/2021 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:23 |
49:57 |
|
| 11/6/2021 |
Swim |
Swimming pool |
Back Stroke |
0.6 mi |
29:00 |
48:21 |
|
| 11/4/2021 |
Swim |
Swimming pool |
Back Stroke |
|
28:25 |
23:41:08 |
|
| 11/3/2021 |
Swim |
Swimming pool |
Back Stroke |
0.6 km |
30:23 |
1:21:31 |
|
| 10/14/2021 |
Swim |
Swimming pool |
Back Stroke |
0.6 mi |
0:30 |
0:50 |
|
| 10/13/2021 |
Swim |
Swimming pool |
Back Stroke |
0.6 mi |
30:24 |
50:41 |
|
| 3/16/2020 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:44 |
50:35 |
|
| 3/13/2020 |
Swim |
Swimming pool |
Back Stroke |
600.0 yd |
18:56 |
55:32 |
|
| 3/5/2020 |
Swim |
Swimming pool |
Back Stroke |
|
26:30 |
|
|
| 3/3/2020 |
Swim |
Swimming pool |
Back Stroke |
500.0 yd |
13:09 |
46:18 |
|
| 2/20/2020 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
25:02 |
44:05 |
|
| 2/19/2020 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
26:57 |
47:26 |
|
| 2/12/2020 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
26:27 |
46:34 |
|
| 2/6/2020 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:02 |
49:21 |
|
| 12/27/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:03 |
49:23 |
|
| 12/17/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:14 |
49:43 |
|
| 12/13/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
25:27 |
44:49 |
|
| 12/10/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
25:46 |
45:22 |
|
| 12/9/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:51 |
52:33 |
|
| 12/4/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:19 |
49:51 |
|
| 11/19/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:00 |
51:03 |
|
| 10/4/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
25:58 |
45:43 |
|
| 9/19/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
26:53 |
47:20 |
|
| 9/18/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
27:58 |
49:13 |
|
| 9/13/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
26:43 |
47:01 |
|
| 8/23/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:08 |
51:17 |
|
| 7/27/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:12 |
51:24 |
|
| 7/24/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:47 |
50:41 |
|
| 7/18/2019 |
Bike |
Swimming pool |
Tempo |
49.9 mi |
10:53:55 |
13:07 |
|
| 6/24/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:27 |
53:36 |
|
| 6/14/2019 |
Swim |
Swimming pool |
Back Stroke |
250.0 yd |
6:34 |
46:14 |
|
| 5/18/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
27:32 |
48:28 |
|
| 4/28/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:49 |
50:44 |
|
| 4/20/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
26:58 |
47:29 |
|
| 4/13/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
26:15 |
46:13 |
|
| 4/4/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:46 |
52:23 |
|
| 4/2/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
27:13 |
47:55 |
|
| 3/31/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:11 |
51:22 |
|
| 3/26/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:04 |
51:11 |
|
| 3/22/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:13 |
54:58 |
|
| 3/20/2019 |
Swim |
Swimming pool |
Back Stroke |
100.0 yd |
2:58 |
52:08 |
|
| 3/17/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:27 |
55:22 |
|
| 3/14/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:30 |
50:10 |
|
| 3/12/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:13 |
54:56 |
|
| 3/8/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
26:06 |
45:56 |
|
| 3/6/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:01 |
51:05 |
|
| 3/4/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
27:57 |
49:12 |
|
| 3/2/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:24 |
55:17 |
|
| 3/1/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:09 |
49:33 |
|
| 2/27/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:09 |
49:34 |
|
| 1/16/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:31 |
50:13 |
|
| 1/1/2019 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:35 |
50:19 |
|
| 12/22/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:44 |
54:05 |
|
| 12/10/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:23 |
51:44 |
|
| 12/9/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:47 |
52:26 |
|
| 12/5/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:43 |
52:18 |
|
| 11/28/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:14 |
49:43 |
|
| 11/8/2018 |
Swim |
Swimming pool |
Back Stroke |
150.0 yd |
4:29 |
52:32 |
|
| 11/6/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:50 |
52:31 |
|
| 11/1/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:37 |
52:07 |
|
| 10/29/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:06 |
52:58 |
|
| 10/26/2018 |
Swim |
Swimming pool |
Back Stroke |
600.0 yd |
18:48 |
55:08 |
|
| 10/24/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
32:25 |
57:04 |
|
| 10/23/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
32:12 |
56:40 |
|
| 10/16/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
33:37 |
59:10 |
|
| 10/8/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
28:26 |
50:04 |
|
| 10/5/2018 |
Swim |
Swimming pool |
Back Stroke |
1025.0 yd |
32:35 |
55:58 |
|
| 10/4/2018 |
Swim |
Swimming pool |
Back Stroke |
0.3 mi |
8:13 |
24:09 |
|
| 10/4/2018 |
Swim |
Swimming pool |
Back Stroke |
1025.0 yd |
30:45 |
52:48 |
|
| 9/27/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:25 |
53:32 |
|
| 9/9/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
34:00 |
59:51 |
|
| 8/18/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:35 |
53:50 |
|
| 8/13/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
34:33 |
1:00:48 |
|
| 7/22/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:42 |
55:49 |
|
| 7/19/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:03 |
54:39 |
|
| 7/14/2018 |
Swim |
Swimming pool |
Back Stroke |
1025.0 yd |
32:49 |
56:22 |
|
| 7/7/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
29:32 |
51:59 |
|
| 7/1/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:49 |
56:01 |
|
| 6/24/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:38 |
53:55 |
|
| 6/17/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:50 |
56:03 |
|
| 6/10/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
33:47 |
59:28 |
|
| 6/7/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:32 |
55:30 |
|
| 5/30/2018 |
Swim |
Swimming pool |
Back Stroke |
650.0 yd |
16:10 |
43:46 |
|
| 5/27/2018 |
Swim |
Swimming pool |
Back Stroke |
800.0 yd |
21:01 |
46:14 |
|
| 5/24/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:36 |
53:51 |
|
| 5/11/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
32:41 |
57:31 |
|
| 5/3/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:07 |
54:46 |
|
| 4/25/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
32:50 |
57:48 |
|
| 4/19/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:58 |
54:30 |
|
| 4/5/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:10 |
53:07 |
|
| 4/4/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
31:24 |
55:16 |
|
| 4/3/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
30:24 |
53:31 |
|
| 3/30/2018 |
Swim |
Swimming pool |
Back Stroke |
1000.0 yd |
32:03 |
56:25 |
|
| 3/23/2018 |
Swim |
Swimming pool |
Back Stroke |
750.0 yd |
23:41 |
55:35 |
|
|