| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2015 |
Bike |
Cannon Biiking Course |
Tempo |
13.6 mi |
50:00 |
3:41 |
 |
| 7/21/2013 |
Bike |
Cannon Biiking Course |
Tempo |
35.0 mi |
2:00:00 |
3:26 |
|
| 7/20/2013 |
Bike |
Cannon Biiking Course |
Tempo |
42.0 mi |
3:00:00 |
4:18 |
|
| 7/18/2013 |
Bike |
Cannon Biiking Course |
Tempo |
31.0 mi |
1:45:00 |
3:24 |
|
| 7/10/2013 |
Run |
Cannon Biiking Course |
Tempo |
3.1 mi |
27:46 |
8:51 |
|
| 7/17/2011 |
Bike |
Cannon Biiking Course |
Tempo |
22.0 mi |
1:15:18 |
3:26 |
|
| 5/28/2011 |
Run |
Cannon Biiking Course |
Tempo |
6.2 mi |
55:59 |
8:59 |
|
| 10/6/2010 |
Bike |
Cannon Biiking Course |
Easy |
18.1 mi |
1:05:14 |
3:36 |
|
| 9/30/2010 |
Bike |
Cannon Biiking Course |
Default |
18.4 mi |
1:10:24 |
3:51 |
|
| 8/17/2010 |
Run |
Cannon Biiking Course |
Tempo |
2.8 mi |
24:10 |
8:46 |
|
| 6/9/2010 |
Bike |
Cannon Biiking Course |
Tempo |
20.2 mi |
1:13:49 |
3:40 |
|
| 5/26/2010 |
Bike |
Cannon Biiking Course |
Tempo |
30.0 mi |
1:46:06 |
3:33 |
|
| 5/20/2010 |
Run |
Cannon Biiking Course |
Tempo |
8.1 mi |
1:13:01 |
9:00 |
|
| 5/19/2010 |
Bike |
Cannon Biiking Course |
Tempo |
9.4 mi |
31:27 |
3:22 |
|
| 5/18/2010 |
Run |
Cannon Biiking Course |
Tempo |
3.1 mi |
25:26 |
8:09 |
|
| 4/20/2010 |
Bike |
Cannon Biiking Course |
Tempo |
13.3 mi |
53:46 |
4:03 |
|
| 8/3/2009 |
Bike |
Cannon Biiking Course |
Tempo |
20.2 mi |
1:06:00 |
3:17 |
|
| 6/25/2009 |
Bike |
Cannon Biiking Course |
Tempo |
31.4 mi |
1:53:46 |
3:38 |
|
| 4/24/2009 |
Bike |
Cannon Biiking Course |
Easy |
11.6 mi |
41:24 |
3:35 |
|
| 8/9/2008 |
Bike |
Cannon Biiking Course |
Tempo |
20.5 mi |
1:09:56 |
3:25 |
|
| 6/18/2008 |
Bike |
Cannon Biiking Course |
Tempo |
22.0 mi |
1:15:00 |
3:25 |
|
| 6/15/2008 |
Bike |
Cannon Biiking Course |
Tempo |
14.6 mi |
1:15:00 |
5:09 |
|
| 6/29/2007 |
Bike |
Cannon Biiking Course |
Tempo |
23.4 mi |
1:30:00 |
3:51 |
|
| 6/23/2007 |
Bike |
Cannon Biiking Course |
Tempo |
23.0 mi |
1:55:00 |
5:00 |
|
| 6/21/2007 |
Bike |
Cannon Biiking Course |
Tempo |
13.2 mi |
47:00 |
3:34 |
|
| 6/19/2007 |
Bike |
Cannon Biiking Course |
Tempo |
11.5 mi |
43:00 |
3:45 |
|
| 4/26/2007 |
Bike |
Cannon Biiking Course |
Tempo |
23.0 mi |
1:25:00 |
3:42 |
|
| 7/5/2006 |
Bike |
Cannon Biiking Course |
Long |
22.9 mi |
1:21:50 |
3:35 |
|
| 4/11/2006 |
Run |
Cannon Biiking Course |
Tempo |
6.5 mi |
51:40 |
7:57 |
|
| 4/9/2006 |
Bike |
Cannon Biiking Course |
Long |
30.3 mi |
1:50:30 |
3:39 |
|
| 4/7/2006 |
Bike |
Cannon Biiking Course |
Long |
26.6 mi |
1:32:00 |
3:28 |
|
| 4/5/2006 |
Bike |
Cannon Biiking Course |
Long |
26.6 mi |
1:30:46 |
3:25 |
|
|