| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2017 |
Bike |
Eagan 16 miler |
Tempo |
19.1 mi |
1:35:00 |
5:00 |
 |
| 3/3/2013 |
Run |
Eagan 16 miler |
Tempo |
6.2 mi |
53:45 |
8:41 |
|
| 8/13/2011 |
Run |
Eagan 16 miler |
Tempo |
12.0 mi |
1:48:46 |
9:04 |
|
| 1/13/2011 |
Run |
Eagan 16 miler |
Tempo |
6.5 mi |
1:00:16 |
9:16 |
|
| 9/26/2010 |
Bike |
Eagan 16 miler |
Default |
6.5 mi |
45:00 |
6:56 |
|
| 4/3/2010 |
Run |
Eagan 16 miler |
Long |
14.0 mi |
2:07:50 |
9:07 |
|
| 3/20/2010 |
Run |
Eagan 16 miler |
Tempo |
10.1 mi |
1:31:57 |
9:09 |
|
| 3/6/2010 |
Run |
Eagan 16 miler |
Tempo |
10.1 mi |
1:29:48 |
8:54 |
|
| 2/28/2010 |
Run |
Eagan 16 miler |
Tempo |
3.4 mi |
29:30 |
8:41 |
|
| 2/26/2010 |
Run |
Eagan 16 miler |
Tempo |
6.3 mi |
52:43 |
8:23 |
|
| 2/20/2010 |
Run |
Eagan 16 miler |
Tempo |
6.4 mi |
56:35 |
8:51 |
|
| 12/19/2009 |
Run |
Eagan 16 miler |
Tempo |
6.3 mi |
54:15 |
8:35 |
|
| 12/13/2009 |
Run |
Eagan 16 miler |
Tempo |
6.4 mi |
55:08 |
8:41 |
|
| 12/12/2009 |
Run |
Eagan 16 miler |
Tempo |
6.5 mi |
57:00 |
8:48 |
|
| 8/22/2009 |
Run |
Eagan 16 miler |
Long |
20.2 mi |
3:04:18 |
9:07 |
|
| 8/2/2009 |
Run |
Eagan 16 miler |
Long |
12.3 mi |
1:47:46 |
8:45 |
|
| 5/30/2009 |
Run |
Eagan 16 miler |
Long |
15.9 mi |
2:19:58 |
8:50 |
|
| 5/10/2009 |
Bike |
Eagan 16 miler |
Easy |
11.0 mi |
1:02:00 |
5:39 |
|
| 4/18/2009 |
Run |
Eagan 16 miler |
Long |
20.2 mi |
3:00:01 |
8:55 |
|
| 4/11/2009 |
Run |
Eagan 16 miler |
Long |
18.0 mi |
2:38:30 |
8:48 |
|
| 4/4/2009 |
Run |
Eagan 16 miler |
Long |
17.0 mi |
2:27:36 |
8:41 |
|
| 3/15/2009 |
Run |
Eagan 16 miler |
Long |
16.1 mi |
2:19:34 |
8:39 |
|
|