| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2015 |
Run |
Park Village |
Easy |
1.7 mi |
12:58 |
7:49 |
 |
| 6/17/2015 |
Run |
135 |
Easy |
5.3 mi |
41:27 |
7:54 |
|
| 6/11/2015 |
Run |
Preston CT |
warm up/cooldown |
2.2 mi |
18:58 |
8:47 |
|
| 6/11/2015 |
Run |
St. Catherine's |
Race |
3.1 mi |
18:35 |
6:00 |
|
| 6/11/2015 |
Run |
Preston CT |
warm up/cooldown |
1.3 mi |
9:48 |
7:51 |
|
| 6/6/2015 |
Run |
Water St |
Easy |
5.8 mi |
44:10 |
7:34 |
|
| 6/5/2015 |
Run |
Connector Rd |
Easy |
3.7 mi |
29:33 |
7:57 |
|
| 6/4/2015 |
Run |
Where the sidewalk ends |
Easy |
4.5 mi |
35:15 |
7:49 |
|
| 6/1/2015 |
Run |
Westboro High |
Easy |
5.6 mi |
40:46 |
7:17 |
|
| 5/31/2015 |
Run |
Westboro Res |
Easy |
7.1 mi |
49:27 |
7:00 |
|
| 5/30/2015 |
Run |
135 |
Easy |
5.4 mi |
40:59 |
7:34 |
|
| 5/28/2015 |
Run |
Westboro High |
Easy |
5.4 mi |
41:51 |
7:45 |
|
| 5/27/2015 |
Run |
Flander's Rd |
Easy |
6.3 mi |
46:44 |
7:26 |
|
| 5/26/2015 |
Run |
Westboro High |
Easy |
5.1 mi |
40:23 |
7:59 |
|
| 5/25/2015 |
Run |
The Box |
Easy |
5.0 mi |
39:15 |
7:52 |
|
| 5/24/2015 |
Run |
LIE |
Easy |
6.3 mi |
50:22 |
8:00 |
|
| 5/20/2015 |
Run |
Tech Park |
Fartlek |
6.3 mi |
44:51 |
7:10 |
|
| 5/19/2015 |
Run |
Hennessy Field |
Easy |
5.1 mi |
39:26 |
7:49 |
|
| 5/13/2015 |
Run |
Indian Lake |
Easy |
4.1 mi |
30:17 |
7:26 |
|
| 5/9/2015 |
Run |
Ragnar |
Easy |
2.3 mi |
15:22 |
6:45 |
|
| 5/9/2015 |
Run |
Ragnar |
Easy |
5.5 mi |
38:08 |
6:56 |
|
| 5/8/2015 |
Run |
Ragnar |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 4/30/2015 |
Run |
Long Lake |
Easy |
5.7 mi |
44:54 |
7:51 |
|
| 4/20/2015 |
Run |
Fresh Pond |
Easy |
5.4 mi |
41:00 |
7:40 |
|
| 4/19/2015 |
Run |
Assumption Funny |
Easy |
6.6 mi |
52:58 |
8:02 |
|
| 4/17/2015 |
Run |
Long Ass Fun |
Easy |
8.0 mi |
1:00:30 |
7:37 |
|
| 4/13/2015 |
Run |
Assumption |
Easy |
5.1 mi |
39:24 |
7:41 |
|
| 4/12/2015 |
Run |
Sister's Funny |
Easy |
7.4 mi |
56:51 |
7:41 |
|
| 4/7/2015 |
Run |
Ian's Crue |
Easy |
4.4 mi |
32:26 |
7:25 |
|
| 4/6/2015 |
Run |
Wolf Hill Rd |
Easy |
3.3 mi |
25:40 |
7:51 |
|
| 4/5/2015 |
Run |
triangle |
Easy |
4.3 mi |
32:56 |
7:37 |
|
| 4/2/2015 |
Run |
Short Lake |
Easy |
3.6 mi |
26:00 |
7:19 |
|
| 4/1/2015 |
Run |
Honey Farms |
Easy |
2.3 mi |
17:52 |
7:45 |
|
| 3/31/2015 |
Run |
WPI Track |
Easy |
3.0 mi |
22:18 |
7:27 |
|
| 3/26/2015 |
Run |
Lucky Loop |
Easy |
3.4 mi |
27:20 |
8:00 |
|
| 3/24/2015 |
Run |
Reggie |
Easy |
6.1 mi |
45:53 |
7:34 |
|
| 3/22/2015 |
Run |
An Ras Mor |
Race |
5.0 km |
18:18 |
5:54 |
|
| 3/22/2015 |
Run |
Cambridge |
warm up/cooldown |
1.0 mi |
7:56 |
7:47 |
|
| 3/21/2015 |
Run |
Saggy Balls |
Easy |
2.0 mi |
15:19 |
7:31 |
|
| 3/20/2015 |
Run |
WPI |
Easy |
3.0 mi |
22:00 |
7:28 |
|
| 2/15/2015 |
Run |
WPI Indoor Track |
Easy |
8.5 mi |
1:00:10 |
7:08 |
|
| 2/14/2015 |
Run |
Boston |
warm up/cooldown |
4.5 mi |
33:00 |
7:20 |
|
| 2/12/2015 |
Run |
Boys and Girls Club |
Easy |
7.3 mi |
51:08 |
7:00 |
|
| 2/11/2015 |
Run |
WPI Treadmill |
Easy |
4.0 mi |
28:15 |
7:04 |
|
| 2/9/2015 |
Run |
WPI Indoor Track |
Easy |
8.2 mi |
1:00:33 |
7:26 |
|
| 2/8/2015 |
Run |
WPI Treadmill |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
|