Run: Interval Previous Next

8/29/2006

6:15 AM

7.8 mi

1:23:32

10:47 mi

Health

157 lb
167 bpm
3853

Ratings

7 / 10
6 / 10
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Notes

It was the best workout I've had in a while. Everything was going great until the last repeat, where I got a little over-enthusiastic and injured a muscle near my left groin. For now it will be day-to-day.

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