Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/5/2011 Run   Easy 2.0 mi 23:20 11:40 11/21/2011 Run   Easy 4.0 mi 42:22 10:36 10/29/2011 Run   Long 11.3 mi 1:55:44 10:16 10/28/2011 Run   Easy 6.0 mi 1:03:22 10:31 10/26/2011 Run   Easy 5.1 mi 50:56 10:02 10/25/2011 Run   Easy 5.1 mi 52:00 10:18 10/23/2011 Run   Easy 5.0 mi 57:19 11:26 10/20/2011 Run   Easy 6.1 mi 1:03:10 10:27 10/14/2011 Run   Easy 8.0 mi 1:28:09 10:59 10/9/2011 Run   Easy 5.1 mi 1:01:04 12:06 9/29/2011 Run   Easy 3.0 mi 33:29 11:01 9/24/2011 Run   Long 11.8 mi 2:12:30 11:17 9/21/2011 Run   Easy 10.1 mi 1:47:52 10:44 9/15/2011 Run   Long 15.5 mi 3:05:09 11:59 9/12/2011 Run   Tempo 8.1 mi 1:18:03 9:39 9/10/2011 Run   Long 16.0 mi 3:01:00 11:19 9/7/2011 Run   Easy 10.1 mi 1:54:52 11:26 9/5/2011 Run   Easy 8.1 mi 1:30:04 11:06 9/2/2011 Run   Easy 7.0 mi 1:17:52 11:08 8/31/2011 Run   Easy 9.1 mi 1:44:05 11:27 8/29/2011 Run   Tempo 8.1 mi 1:18:32 9:46 8/27/2011 Run   Long 14.1 mi 2:49:11 11:59 8/25/2011 Run   Easy 9.0 mi 1:37:41 10:50 8/22/2011 Run   Tempo 8.0 mi 1:19:43 9:56 8/20/2011 Run   Long 14.0 mi 2:45:12 11:48 8/17/2011 Run   Easy 9.0 mi 1:47:17 11:54 8/15/2011 Run   Tempo 8.1 mi 1:18:55 9:49 8/13/2011 Run   Long 14.0 mi 2:46:49 11:54 8/10/2011 Run   Easy 9.0 mi 1:43:38 11:28 8/8/2011 Run   Tempo 8.1 mi 1:21:04 10:05 8/6/2011 Run   Long 12.0 mi 2:18:25 11:33 8/3/2011 Run   Easy 9.0 mi 1:45:29 11:43 8/1/2011 Run   Tempo 8.1 mi 1:22:45 10:17 7/30/2011 Run   Long 12.3 mi 2:20:32 11:28 7/27/2011 Run   Easy 9.2 mi 1:46:43 11:38 7/25/2011 Run   Easy 8.1 mi 1:29:36 11:07 7/23/2011 Run   Long 9.1 mi 1:44:26 11:28