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Run: Long Previous Next

3/1/2013

Date

5:00 PM

Time

4 mi

Distance

54:00

Duration

13:30 mi

Pace

Equipment

Saucony Kinavara 2

Health

Weight165 lb

Avg HR128 bpm

Rest HR50 bpm

kilojoules2090

Weather

Temperature65 F

Map

Course<No name>

Notes

YMCA

15 Min orbital

4 mi treadmill

Comments