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Summary
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Run: Interval
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4/1/2009
Date
12:30 PM
Time
6 mi
Distance
Equipment
ASICS hyperspeed 2
Weather
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
mccarren
Notes
6x1200 @ 5:51 pace (4:20) w 400 recovery
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