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Run: Interval Previous Next

7/3/2013

Date

6:00 AM

Time

5000 m

Distance

Equipment

Brooks Green Silence - Red Yellow

Weather

Temperature68 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseUVA Track

Notes

3x (1000 @ 10kp + 400 @ 5kp) w 200 rec.

Comments