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Run: Long Previous Next

3/5/2011

Date

7:15 AM

Time

17 mi

Distance

Equipment

Brooks Launch Black

Weather

Temperature43 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseVA--Keene

Notes

included 8x3 min HMP pickups mile 8-12 w 1 min jog

Comments