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Summary
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Run: Fartlek
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5/31/2013
Date
9:30 AM
Time
4 mi
Distance
Equipment
Brooks Pure Grit
Weather
Temperature
84 F
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
VA--Secluded Farm
Notes
7x (3:00 up, :90 down)
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