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Summary
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Run: Easy
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5/5/2009
Date
5:30 PM
Time
8 mi
Distance
54:00
Duration
6:45 mi
Pace
Equipment
ASICS Gel Speedstar 3
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Home from work via QBB and west street
Notes
felt sluggish after long rest.
Comments
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