| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2011 |
Run |
mccarren |
Easy |
2.0 mi |
|
|
 |
| 10/27/2011 |
Run |
mccarren |
Interval |
8800.0 m |
|
|
|
| 11/2/2011 |
Run |
mccarren |
Easy |
5.0 mi |
|
|
|
| 11/2/2011 |
Run |
mccarren |
Drills |
1.0 mi |
|
|
|
| 1/7/2012 |
Run |
mccarren |
Easy |
3.0 mi |
|
|
|
| 1/7/2012 |
Run |
mccarren |
Drills |
0.5 mi |
|
|
|
| 6/7/2012 |
Run |
mccarren |
Easy |
4.0 mi |
|
|
|
| 6/7/2012 |
Run |
mccarren |
Interval |
2.0 mi |
|
|
|
| 9/11/2012 |
Run |
mccarren |
Easy |
4.5 mi |
|
|
|
| 9/11/2012 |
Run |
mccarren |
Interval |
2.0 mi |
|
|
|
| 9/12/2012 |
Run |
mccarren |
Easy |
4.0 mi |
|
|
|
| 10/8/2012 |
Run |
mccarren |
Easy |
3.0 mi |
|
|
|
| 10/8/2012 |
Run |
mccarren |
Drills |
1.0 mi |
|
|
|
| 10/12/2012 |
Run |
mccarren |
Easy |
7.0 mi |
|
|
|
| 10/23/2012 |
Run |
mccarren |
Easy |
5.0 mi |
|
|
|
| 3/13/2013 |
Run |
mccarren |
Easy |
4.0 mi |
|
|
|
| 3/13/2013 |
Run |
mccarren |
Drills |
800.0 m |
|
|
|
| 3/13/2013 |
Run |
mccarren |
Interval |
1.5 mi |
|
|
|
| 5/15/2013 |
Run |
mccarren |
Easy |
3.5 mi |
|
|
|
| 5/15/2013 |
Run |
mccarren |
Drills |
500.0 m |
|
|
|
| 5/15/2013 |
Run |
mccarren |
Interval |
4.5 mi |
|
|
|
| 10/1/2013 |
Run |
mccarren |
Hot stretch |
2.0 mi |
|
|
|
| 10/2/2013 |
Run |
mccarren |
Easy |
4.0 mi |
|
|
|
| 10/2/2013 |
Run |
mccarren |
Drills |
2.0 mi |
|
|
|
| 10/27/2013 |
Run |
mccarren |
Easy |
3.0 mi |
|
|
|
| 10/27/2013 |
Run |
mccarren |
Drills |
1.0 mi |
|
|
|
| 3/12/2014 |
Run |
mccarren |
Easy |
3.0 mi |
|
|
|
| 3/12/2014 |
Run |
mccarren |
Interval |
4.5 mi |
|
|
|
| 5/7/2017 |
Run |
mccarren |
Easy |
5.0 mi |
|
|
|
| 5/9/2017 |
Run |
mccarren |
Easy |
3.0 mi |
|
|
|
|