| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2014 |
Run |
Sc--myrtle beach hs |
Fartlek |
3.0 mi |
|
|
 |
| 7/24/2014 |
Run |
Sc--myrtle beach hs |
Easy |
3.0 mi |
|
|
|
| 7/23/2014 |
Run |
Sc--myrtle beach hs |
Drills |
2.0 mi |
|
|
|
| 7/23/2014 |
Run |
Sc--myrtle beach hs |
Easy |
3.5 mi |
|
|
|
| 7/22/2014 |
Run |
Sc--myrtle beach hs |
Yoga |
1.0 mi |
|
|
|
|