Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/3/2016 Run   Default 21.7 km 2:32:22 7:02 4/22/2015 Run   Default 12.4 km 1:21:10 6:34 4/19/2014 Run Mt. Davis Default 13.2 km 1:19:09 5:59 2/23/2014 Run   Default 44.5 km 3:24:44 4:37 1/19/2014 Run   Default 37.0 km 3:14:58 5:17 1/19/2014 Run   Default 37.0 km 3:14:58 5:17 11/18/2013 Run Mt. Davis Default 12.7 km 1:18:59 6:14 10/22/2013 Run   Default 24.8 km 2:13:48 5:24 8/27/2013 Run   Default 16.8 km 1:40:46 6:01 7/30/2013 Run   Default 22.1 km 2:27:01 6:40 6/1/2013 Run Mt. Davis Default 8.7 km 52:06 5:58 5/13/2013 Run Mt. Davis Default 13.0 km 1:12:30 5:35 4/22/2013 Run   Default 1.1 km 5:12 4:44 4/22/2013 Run Round the block 10K Default 10.3 km 47:08 4:36 4/13/2013 Run Mt. Davis Default 12.3 km 1:16:21 6:12 3/13/2013 Run HK Harbor Runners Default 6.6 km 33:17 5:03 3/11/2013 Run Mt. Davis Default 8.9 km 56:19 6:19