Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/29/2015 Run   Default 10.3 km 42:42 4:10 10/10/2015 Run   Default 6.8 km 30:44 4:32 8/10/2015 Run   Default 14.5 km 1:25:17 5:53 11/23/2014 Run   Default 10.6 km 51:21 4:52 8/18/2014 Run   Default 36.4 km 3:13:54 5:20 11/27/2013 Run   Default 3.5 km 33:35 9:40 10/9/2013 Run   Default 17.4 km 1:46:16 6:07 8/16/2013 Run   Default 11.9 km 1:47:26 9:04 7/28/2013 Run   Default 14.1 km 1:16:27 5:26 6/12/2013 Run   Default 4.1 km 20:52 5:05 6/12/2013 Run   Default 4.3 km 15:15 3:31 6/3/2013 Run Mt. Davis Default 12.5 km 1:16:07 6:06 5/22/2013 Run HKHR Kowloon - Hong Hom Double Default 15.2 km 1:06:51 4:24 5/12/2013 Run   Default 5.0 km 22:21 4:28 5/5/2013 Run HK Trail 15K to Aberdeen Default 16.5 km 1:49:49 6:40