Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/21/2013 Run   Default 12.8 km 1:21:51 6:25
9/27/2013 Run   Default 13.0 km 1:13:46 5:40
9/23/2013 Run   Default 21.6 km 2:50:42 7:55
9/11/2013 Run   Default 6.0 km 26:30 4:27
9/4/2013 Run   Default 5.7 km 35:30 6:16
9/2/2013 Run   Default 21.4 km 2:10:19 6:05
8/11/2013 Run   Default 9.5 km 1:00:20 6:22
7/27/2013 Run
CWB=> Tai Tam => Windy Gap => Quarry Bay
Default 14.8 km 1:59:10 8:03