Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/30/2017 Run   Default 17.3 km 2:29:32 8:38 4/14/2016 Run   Default 17.3 km 1:52:45 6:31 10/21/2015 Run   Default 31.3 km 3:22:37 6:29 5/16/2015 Run   Default 14.3 km 2:55:43 12:16 2/9/2015 Run   Default 12.7 km 1:25:51 6:45 9/4/2014 Run   Default 36.4 km 3:30:18 5:48 7/24/2014 Run   Default 20.0 km 2:03:02 6:10 6/15/2014 Run   Default 15.4 km 1:24:36 5:31 6/12/2014 Run   Default 36.4 km 3:36:43 5:58 5/19/2014 Run   Default 11.3 km 58:55 5:14 5/19/2014 Run   Default 16.0 km 1:36:41 6:02 5/15/2014 Run   Default 10.7 km 1:18:50 7:23 5/13/2014 Run   Default 16.6 km 1:43:02 6:12 4/7/2014 Run   Default 8.1 km 49:10 6:07 4/4/2014 Run   Default 13.6 km 1:20:36 5:57 4/1/2014 Run   Default 13.0 km 1:22:40 6:22 3/26/2014 Run   Default 37.0 km 3:16:01 5:18 3/24/2014 Run Mt. Davis Default 12.7 km 1:08:52 5:25 3/18/2014 Run   Default 36.0 km 3:14:33 5:25 2/11/2014 Run   Default 12.4 km 1:15:03 6:04 2/6/2014 Run   Default 37.0 km 3:18:50 5:23 1/29/2014 Run   Default 37.0 km 3:16:03 5:19 1/14/2014 Run   Default 26.0 km 2:37:39 6:04 12/27/2013 Run Mt. Davis Default 12.8 km 1:19:43 6:15 12/17/2013 Run   Default 13.1 km 1:13:42 5:38 12/14/2013 Run Mt. Davis Default 14.3 km 1:54:49 8:01 12/9/2013 Run   Default 12.8 km 1:16:51 6:00 12/1/2013 Run   Default 31.6 km 3:44:45 7:08 11/30/2013 Run   Default 8.0 km 30:18 3:47 11/5/2013 Run   Default 18.9 km 1:40:02 5:18 8/7/2013 Run HKHR HK side Wanchi Default 6.6 km 33:51 5:06 7/14/2013 Run Twac 10K Default 10.0 km 42:04 4:14 7/10/2013 Run   Default 3.6 km 29:42 8:17 5/31/2013 Run Mt. Davis Default 12.7 km 1:18:04 6:09 5/23/2013 Run Cyberport Park Default 1.7 km 13:18 7:47 2/24/2013 Run   Race 42.7 km 4:04:16 5:43