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Viewing 二姑娘's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/8/2014
Run
Easy
8.2 km
49:25
6:04
3/6/2014
Run
Easy
11.9 km
1:13:03
6:09
3/4/2014
Run
treadmill
Easy
14.8 km
1:30:02
6:05
3/2/2014
Run
Easy
12.7 km
1:18:52
6:12
2/28/2014
Run
treadmill
Easy
11.8 km
1:15:02
6:22
2/26/2014
Run
treadmill
Easy
10.9 km
1:10:00
6:26
10/13/2013
Run
Default
6.1 mi
1:08:47
7:00
10/12/2013
Run
张家浜河路+源深
Tempo
22.0 mi
3:08:16
5:20
10/10/2013
Run
碧云
Default
8.0 mi
1:24:54
6:36
10/9/2013
Run
Default
13.0 mi
2:06:34
6:03
10/7/2013
Run
Default
4.0 mi
44:48
6:58
10/6/2013
Run
张家浜河路
Default
8.8 mi
1:32:34
6:32
10/5/2013
Run
张家浜河路＋世纪公园
Default
20.0 mi
3:18:12
6:10
10/4/2013
Run
Default
4.0 mi
42:35
6:37
10/3/2013
Run
Hill
8.7 mi
1:21:39
5:50
10/2/2013
Run
张家浜河路
Default
8.0 mi
1:26:16
6:43
10/1/2013
Run
张家浜河路
Default
13.0 mi
2:14:10
6:25
9/30/2013
Run
Default
6.0 mi
1:00:18
6:15
9/29/2013
Run
Default
10.0 mi
1:40:36
6:16
9/27/2013
Run
Default
5.8 mi
59:32
6:26
9/26/2013
Run
Default
8.0 mi
1:19:35
6:11
9/25/2013
Run
Default
10.0 mi
1:37:47
6:05
9/22/2013
Run
Default
8.0 mi
1:25:50
6:41
9/21/2013
Run
世纪公园
Tempo
22.0 mi
3:14:07
5:29
9/20/2013
Run
Default
6.0 mi
1:03:50
6:37
9/19/2013
Run
Default
8.0 mi
1:20:19
6:15
9/18/2013
Run
张家浜河路
Default
13.0 mi
2:06:31
6:03
9/15/2013
Run
Default
8.0 mi
1:27:14
6:47
9/14/2013
Run
Default
20.0 mi
3:28:07
6:28
9/13/2013
Run
Hill
7.5 mi
1:13:53
6:09
9/12/2013
Run
Default
8.0 mi
1:22:32
6:25
9/11/2013
Run
张家浜河路
Default
13.0 mi
2:11:11
6:17
9/7/2013
Run
Default
12.4 mi
1:58:47
5:57
9/6/2013
Run
Default
6.0 mi
59:45
6:12
9/5/2013
Run
Default
8.1 mi
1:20:16
6:10
9/3/2013
Run
Default
8.3 mi
1:23:47
6:18
8/26/2013
Run
Default
6.0 mi
1:07:06
6:57
8/24/2013
Run
Long
18.0 mi
3:28:37
7:13
8/19/2013
Run
Default
4.9 mi
58:33
7:31
8/18/2013
Run
Default
8.4 mi
1:37:33
7:13
8/15/2013
Run
Default
13.0 mi
2:31:03
7:14
8/3/2013
Run
张家浜河路＋碧云
Easy
20.0 mi
3:40:27
6:51
8/1/2013
Run
张家浜河路
Easy
12.0 mi
2:08:09
6:39
7/30/2013
Run
张家浜河路
Easy
12.0 mi
2:10:54
6:47
7/27/2013
Run
世纪公园
Easy
18.0 mi
3:10:32
6:35
7/21/2013
Run
世纪公园
Easy
8.0 mi
1:28:52
6:55
1/1/2013
Run
Tempo
9.3 mi
1:26:55
5:50
12/28/2012
Run
陆家嘴
General aerobic
9.1 mi
1:33:30
6:26
12/26/2012
Run
世纪公园
Medium-long run
12.4 mi
2:12:31
6:39
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