Notes
5x1000m @ somewhere around 8k race pace on a 1000m loop in turtle creek. Went in thinking I would fall apart pretty hard but I was pretty steady right up there with Mckay and Jason which is reassuring to still be up in the top 3ish.
went (3:27, 3:27, 3:23, 3:24, 3:24). Felt a lot better than I thought it would.