| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2019 |
Run |
False Creek |
Easy |
7.3 mi |
1:10:18 |
9:35 |
 |
| 7/19/2019 |
Run |
False Creek |
Easy |
5.8 mi |
51:21 |
8:55 |
|
| 8/31/2019 |
Run |
False Creek |
Easy |
3.8 mi |
37:37 |
9:56 |
|
| 9/2/2019 |
Run |
False Creek |
Easy |
4.1 mi |
41:14 |
10:04 |
|
| 9/9/2019 |
Run |
False Creek |
Easy |
5.0 mi |
47:42 |
9:33 |
|
| 9/10/2019 |
Run |
False Creek |
Easy |
3.0 mi |
27:32 |
9:09 |
|
| 9/12/2019 |
Run |
False Creek |
Easy |
4.1 mi |
39:12 |
9:34 |
|
| 9/13/2019 |
Run |
False Creek |
Easy |
4.1 mi |
41:32 |
10:13 |
|
| 9/17/2019 |
Run |
False Creek |
Easy |
4.0 mi |
38:34 |
9:33 |
|
| 9/20/2019 |
Run |
False Creek |
Easy |
4.7 mi |
46:45 |
9:57 |
|
| 9/22/2019 |
Run |
False Creek |
Easy |
3.3 mi |
29:39 |
9:08 |
|
| 9/24/2019 |
Run |
False Creek |
Easy |
5.1 mi |
47:14 |
9:21 |
|
| 9/26/2019 |
Run |
False Creek |
Easy |
4.1 mi |
39:33 |
9:39 |
|
| 9/30/2019 |
Run |
False Creek |
Easy |
4.0 mi |
35:56 |
8:58 |
|
| 10/2/2019 |
Run |
False Creek |
Easy |
4.1 mi |
35:08 |
8:35 |
|
| 10/5/2019 |
Run |
False Creek |
Easy |
7.1 mi |
1:00:10 |
8:28 |
|
| 10/8/2019 |
Run |
False Creek |
Easy |
5.1 mi |
44:30 |
8:49 |
|
| 10/11/2019 |
Run |
False Creek |
Easy |
3.1 mi |
28:15 |
9:07 |
|
| 10/12/2019 |
Run |
False Creek |
Long |
9.1 mi |
1:18:17 |
8:37 |
|
| 10/13/2019 |
Run |
False Creek |
Easy |
3.1 mi |
28:09 |
8:59 |
|
| 10/17/2019 |
Run |
False Creek |
Easy |
4.2 mi |
35:51 |
8:39 |
|
| 10/20/2019 |
Run |
False Creek |
Easy |
4.2 mi |
38:11 |
9:09 |
|
| 10/21/2019 |
Run |
False Creek |
Easy |
3.0 mi |
29:44 |
9:53 |
|
| 10/27/2019 |
Run |
False Creek |
Easy |
6.1 mi |
1:01:55 |
10:11 |
|
| 10/30/2019 |
Run |
False Creek |
Easy |
5.0 mi |
48:02 |
9:34 |
|
| 11/5/2019 |
Run |
False Creek |
Easy |
5.1 mi |
43:32 |
8:37 |
|
| 11/10/2019 |
Run |
False Creek |
Easy |
4.1 mi |
38:42 |
9:27 |
|
| 11/13/2019 |
Run |
False Creek |
Easy |
6.1 mi |
53:24 |
8:50 |
|
| 11/15/2019 |
Run |
False Creek |
Easy |
6.0 mi |
56:00 |
9:18 |
|
| 11/17/2019 |
Run |
False Creek |
Easy |
7.3 mi |
1:01:59 |
8:33 |
|
| 11/21/2019 |
Run |
False Creek |
Easy |
6.1 mi |
58:14 |
9:33 |
|
| 12/2/2019 |
Run |
False Creek |
Easy |
4.0 mi |
39:19 |
9:46 |
|
| 12/5/2019 |
Run |
False Creek |
Easy |
6.1 mi |
56:01 |
9:08 |
|
| 12/8/2019 |
Run |
False Creek |
Easy |
3.1 mi |
28:38 |
9:18 |
|
| 12/17/2019 |
Run |
False Creek |
Easy |
5.1 mi |
46:51 |
9:14 |
|
| 12/22/2019 |
Run |
False Creek |
Easy |
7.1 mi |
1:08:16 |
9:36 |
|
| 12/23/2019 |
Run |
False Creek |
Easy |
5.1 mi |
47:37 |
9:19 |
|
| 1/2/2020 |
Run |
False Creek |
Easy |
4.2 mi |
43:16 |
10:19 |
|
| 1/11/2020 |
Run |
False Creek |
Long |
10.1 mi |
1:29:59 |
8:55 |
|
| 1/18/2020 |
Run |
False Creek |
Easy |
4.2 mi |
41:28 |
9:53 |
|
| 1/19/2020 |
Run |
False Creek |
Long |
10.0 mi |
1:37:51 |
9:46 |
|
| 1/26/2020 |
Run |
False Creek |
Easy |
3.3 mi |
32:38 |
10:01 |
|
| 1/29/2020 |
Run |
False Creek |
Easy |
4.1 mi |
39:16 |
9:35 |
|
| 2/1/2020 |
Run |
False Creek |
Long |
8.0 mi |
1:13:55 |
9:14 |
|
| 2/15/2020 |
Run |
False Creek |
Easy |
3.3 mi |
31:41 |
9:45 |
|
| 2/16/2020 |
Run |
False Creek |
Easy |
7.0 mi |
1:00:56 |
8:43 |
|
| 2/22/2020 |
Run |
False Creek |
Easy |
10.5 mi |
1:33:03 |
8:52 |
|
| 2/27/2020 |
Run |
False Creek |
Easy |
4.0 mi |
38:31 |
9:37 |
|
| 2/28/2020 |
Run |
False Creek |
Easy |
3.2 mi |
29:35 |
9:15 |
|
| 2/29/2020 |
Run |
False Creek |
Easy |
6.1 mi |
53:45 |
8:53 |
|
| 3/1/2020 |
Run |
False Creek |
Long |
10.1 mi |
1:34:30 |
9:24 |
|
| 3/3/2020 |
Run |
False Creek |
Easy |
4.1 mi |
36:42 |
8:58 |
|
| 3/4/2020 |
Run |
False Creek |
Easy |
3.1 mi |
30:05 |
9:43 |
|
| 3/6/2020 |
Run |
False Creek |
Easy |
4.0 mi |
35:53 |
8:57 |
|
| 3/7/2020 |
Run |
False Creek |
Long |
10.1 mi |
1:29:11 |
8:50 |
|
| 3/8/2020 |
Run |
False Creek |
Easy |
4.1 mi |
38:03 |
9:17 |
|
| 3/10/2020 |
Run |
False Creek |
Easy |
3.0 mi |
28:16 |
9:26 |
|
| 3/12/2020 |
Run |
False Creek |
Easy |
5.1 mi |
47:10 |
9:15 |
|
| 3/14/2020 |
Run |
False Creek |
Long |
9.4 mi |
1:29:05 |
9:29 |
|
| 3/17/2020 |
Run |
False Creek |
Easy |
4.0 mi |
37:28 |
9:21 |
|
| 3/18/2020 |
Run |
False Creek |
Easy |
4.0 mi |
37:46 |
9:26 |
|
| 3/19/2020 |
Run |
False Creek |
Easy |
3.1 mi |
29:03 |
9:23 |
|
| 3/22/2020 |
Run |
False Creek |
Easy |
4.1 mi |
35:58 |
8:47 |
|
| 3/23/2020 |
Run |
False Creek |
Easy |
3.0 mi |
27:19 |
9:07 |
|
| 3/24/2020 |
Run |
False Creek |
Easy |
4.2 mi |
37:16 |
8:53 |
|
| 3/25/2020 |
Run |
False Creek |
Easy |
4.3 mi |
38:54 |
9:08 |
|
| 3/26/2020 |
Run |
False Creek |
Easy |
4.3 mi |
39:12 |
9:14 |
|
| 3/28/2020 |
Run |
False Creek |
Long |
10.0 mi |
1:25:03 |
8:30 |
|
| 3/30/2020 |
Run |
False Creek |
Easy |
3.1 mi |
27:46 |
8:58 |
|
| 3/31/2020 |
Run |
False Creek |
Easy |
5.1 mi |
45:10 |
8:52 |
|
| 4/2/2020 |
Run |
False Creek |
Easy |
5.2 mi |
49:05 |
9:27 |
|
| 4/4/2020 |
Run |
False Creek |
Easy |
5.0 mi |
46:51 |
9:22 |
|
| 4/5/2020 |
Run |
False Creek |
Easy |
5.0 mi |
42:54 |
8:35 |
|
| 4/7/2020 |
Run |
False Creek |
Easy |
4.2 mi |
39:55 |
9:29 |
|
| 4/9/2020 |
Run |
False Creek |
Easy |
4.0 mi |
38:30 |
9:36 |
|
| 4/10/2020 |
Run |
False Creek |
Easy |
3.1 mi |
27:12 |
8:47 |
|
| 4/11/2020 |
Run |
False Creek |
Easy |
5.0 mi |
46:34 |
9:19 |
|
| 4/14/2020 |
Run |
False Creek |
Easy |
3.0 mi |
28:37 |
9:33 |
|
| 4/15/2020 |
Run |
False Creek |
Easy |
3.0 mi |
30:02 |
10:01 |
|
| 4/17/2020 |
Run |
False Creek |
Easy |
4.0 mi |
38:31 |
9:37 |
|
| 4/22/2020 |
Run |
False Creek |
Easy |
5.0 mi |
46:34 |
9:18 |
|
| 4/23/2020 |
Run |
False Creek |
Easy |
4.0 mi |
37:06 |
9:17 |
|
| 4/24/2020 |
Run |
False Creek |
Easy |
3.3 mi |
29:32 |
8:59 |
|
| 4/25/2020 |
Run |
False Creek |
Easy |
5.0 mi |
42:56 |
8:36 |
|
| 4/27/2020 |
Run |
False Creek |
Easy |
5.0 mi |
47:09 |
9:26 |
|
| 4/29/2020 |
Run |
False Creek |
Easy |
4.0 mi |
38:14 |
9:33 |
|
| 5/1/2020 |
Run |
False Creek |
Easy |
3.0 mi |
30:34 |
10:12 |
|
| 5/3/2020 |
Run |
False Creek |
Easy |
5.0 mi |
51:05 |
10:13 |
|
| 5/7/2020 |
Run |
False Creek |
Easy |
3.1 mi |
32:54 |
10:33 |
|
| 5/9/2020 |
Run |
False Creek |
Long |
8.1 mi |
1:20:10 |
9:58 |
|
| 5/12/2020 |
Run |
False Creek |
Easy |
3.1 mi |
29:43 |
9:36 |
|
| 5/14/2020 |
Run |
False Creek |
Easy |
3.0 mi |
30:16 |
10:04 |
|
| 5/16/2020 |
Run |
False Creek |
Easy |
6.0 mi |
56:34 |
9:24 |
|
| 5/17/2020 |
Run |
False Creek |
Easy |
3.0 mi |
27:58 |
9:20 |
|
| 5/22/2020 |
Run |
False Creek |
Easy |
4.0 mi |
39:09 |
9:46 |
|
| 5/26/2020 |
Run |
False Creek |
Easy |
5.0 mi |
50:33 |
10:05 |
|
| 5/27/2020 |
Run |
False Creek |
Easy |
4.0 mi |
39:59 |
10:00 |
|
| 5/28/2020 |
Run |
False Creek |
Easy |
3.1 mi |
27:53 |
9:02 |
|
| 5/30/2020 |
Run |
False Creek |
Long |
9.1 mi |
1:25:53 |
9:27 |
|
| 6/1/2020 |
Run |
False Creek |
Easy |
3.1 mi |
30:40 |
9:54 |
|
|