Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/17/2019 Run False Creek Easy 7.3 mi 1:01:59 8:33 11/15/2019 Run False Creek Easy 6.0 mi 56:00 9:18 11/13/2019 Run False Creek Easy 6.1 mi 53:24 8:50 11/10/2019 Run False Creek Easy 4.1 mi 38:42 9:27 11/5/2019 Run False Creek Easy 5.1 mi 43:32 8:37 10/30/2019 Run False Creek Easy 5.0 mi 48:02 9:34 10/27/2019 Run False Creek Easy 6.1 mi 1:01:55 10:11 10/21/2019 Run False Creek Easy 3.0 mi 29:44 9:53 10/20/2019 Run False Creek Easy 4.2 mi 38:11 9:09 10/17/2019 Run False Creek Easy 4.2 mi 35:51 8:39 10/13/2019 Run False Creek Easy 3.1 mi 28:09 8:59 10/12/2019 Run False Creek Long 9.1 mi 1:18:17 8:37 10/11/2019 Run False Creek Easy 3.1 mi 28:15 9:07 10/8/2019 Run False Creek Easy 5.1 mi 44:30 8:49 10/5/2019 Run False Creek Easy 7.1 mi 1:00:10 8:28 10/2/2019 Run False Creek Easy 4.1 mi 35:08 8:35 9/30/2019 Run False Creek Easy 4.0 mi 35:56 8:58 9/26/2019 Run False Creek Easy 4.1 mi 39:33 9:39 9/24/2019 Run False Creek Easy 5.1 mi 47:14 9:21 9/22/2019 Run False Creek Easy 3.3 mi 29:39 9:08 9/20/2019 Run False Creek Easy 4.7 mi 46:45 9:57 9/17/2019 Run False Creek Easy 4.0 mi 38:34 9:33 9/13/2019 Run False Creek Easy 4.1 mi 41:32 10:13 9/12/2019 Run False Creek Easy 4.1 mi 39:12 9:34 9/10/2019 Run False Creek Easy 3.0 mi 27:32 9:09 9/9/2019 Run False Creek Easy 5.0 mi 47:42 9:33 9/2/2019 Run False Creek Easy 4.1 mi 41:14 10:04 8/31/2019 Run False Creek Easy 3.8 mi 37:37 9:56 7/19/2019 Run False Creek Easy 5.8 mi 51:21 8:55 7/18/2019 Run False Creek Easy 7.3 mi 1:10:18 9:35