Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/17/2011 Run
University Bay to Limnology
Easy 3.2 mi 29:58 9:30
4/16/2011 Run
Treadmill
Easy 1.0 mi 9:30 9:30
4/14/2011 Run
Treadmill
Easy 1.5 mi 14:20 9:34
4/13/2011 Run
Donut out and back
Easy 3.0 mi 27:39 9:15
4/12/2011 Run
Treadmill
Easy 2.5 mi 24:00 9:36
4/11/2011 Run
Treadmill
Easy 2.0 mi 19:20 9:40
4/9/2011 Run   Easy 1.0 mi 9:25 9:14
4/5/2011 Run
Treadmill
Easy 1.0 mi 9:41 9:41
4/4/2011 Run
Treadmill
Easy 1.0 mi 9:50 9:50
4/3/2011 Run   Easy 1.5 mi 14:25 9:41
4/2/2011 Run
Treadmill
Easy 1.0 mi 10:00 10:00
12/29/2010 Run
University Bay out and back
Easy 4.5 mi 40:21 8:58