Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/25/2020 Run
Stanley Park
Long 11.1 mi 1:45:19 9:29
7/17/2020 Run
Stanley Park
Long 10.2 mi 1:34:31 9:16
7/11/2020 Run
Stanley Park
Long 13.1 mi 1:50:23 8:26
7/4/2020 Run
Stanley Park
Long 10.3 mi 1:36:27 9:25
6/19/2020 Run
Stanley Park
Long 10.0 mi 1:33:10 9:18
6/14/2020 Run
Stanley Park
Long 11.1 mi 1:42:42 9:15
6/11/2020 Run
Stanley Park
Tempo 5.0 mi 42:09 8:25
2/8/2020 Run
Stanley Park
Long 11.0 mi 1:36:49 8:49
1/4/2020 Run
Stanley Park
Long 10.3 mi 1:37:39 9:29
12/7/2019 Run
Stanley Park
Long 10.2 mi 1:29:39 8:48
11/30/2019 Run
Stanley Park
Long 10.2 mi 1:34:27 9:19
11/23/2019 Run
Stanley Park
Long 10.2 mi 1:25:22 8:22
11/11/2019 Run
Stanley Park
Tempo 5.5 mi 45:52 8:20
11/3/2019 Run
Stanley Park
Long 10.0 mi 1:33:48 9:23
9/14/2019 Run
Stanley Park
Easy 6.0 mi 52:37 8:46