| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2019 |
Run |
Mondovi |
Easy |
4.0 mi |
40:05 |
10:02 |
 |
| 1/1/2019 |
Run |
Mondovi |
Easy |
6.1 mi |
53:56 |
8:55 |
|
| 7/3/2018 |
Run |
Mondovi |
Easy |
4.0 mi |
37:37 |
9:25 |
|
| 7/2/2018 |
Run |
Mondovi |
Easy |
7.1 mi |
1:02:33 |
8:53 |
|
| 5/29/2017 |
Run |
Mondovi |
Easy |
7.3 mi |
1:10:00 |
9:33 |
|
| 3/14/2016 |
Run |
Mondovi |
Easy |
5.0 mi |
45:30 |
9:06 |
|
| 9/20/2014 |
Run |
Mondovi |
Easy |
4.0 mi |
36:01 |
9:01 |
|
| 8/10/2013 |
Run |
Mondovi |
Long |
16.0 mi |
2:26:51 |
9:11 |
|
| 1/22/2012 |
Run |
Mondovi |
Long |
11.0 mi |
1:42:33 |
9:20 |
|
| 12/11/2011 |
Run |
Mondovi |
Easy |
4.0 mi |
36:14 |
9:04 |
|
|