Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/31/2014 Run
University Bay out and back
Easy 4.0 mi 39:00 9:45
10/3/2013 Run
University Bay out and back
Easy 3.0 mi 28:32 9:29
9/30/2013 Run
University Bay out and back
Default 3.0 mi 27:45 9:15
6/24/2013 Run
University Bay out and back
Easy 5.2 mi 47:52 9:13
5/24/2013 Run
University Bay out and back
Easy 4.0 mi 38:26 9:37
5/20/2013 Run
University Bay out and back
Easy 4.0 mi 36:51 9:13
5/2/2013 Run
University Bay out and back
Easy 3.4 mi 31:13 9:12
4/26/2013 Run
University Bay out and back
Easy 4.0 mi 35:45 8:57
3/31/2013 Run
University Bay out and back
Easy 3.0 mi 26:07 8:43
3/21/2013 Run
University Bay out and back
Easy 4.5 mi 40:34 9:01
2/24/2013 Run
University Bay out and back
Easy 4.0 mi 38:21 9:34
11/17/2012 Run
University Bay out and back
Long 8.0 mi 1:10:41 8:51
10/23/2012 Run
University Bay out and back
Easy 4.2 mi 40:56 9:45
10/5/2012 Run
University Bay out and back
Easy 4.0 mi 37:45 9:27
9/20/2012 Run
University Bay out and back
Easy 6.0 mi 55:51 9:18
9/19/2012 Run
University Bay out and back
Easy 6.0 mi 55:28 9:15
9/14/2012 Run
University Bay out and back
Easy 3.3 mi 28:50 8:45
9/12/2012 Run
University Bay out and back
Easy 4.0 mi 37:44 9:26
9/7/2012 Run
University Bay out and back
Easy 6.1 mi 57:23 9:25
9/4/2012 Run
University Bay out and back
Easy 6.0 mi 56:52 9:29
8/24/2012 Run
University Bay out and back
Easy 6.0 mi 1:01:01 10:10
8/10/2012 Run
University Bay out and back
Easy 3.6 mi 32:20 8:59
8/3/2012 Run
University Bay out and back
Easy 4.0 mi 35:32 8:52
7/31/2012 Run
University Bay out and back
Easy 4.0 mi 39:26 9:52
7/27/2012 Run
University Bay out and back
Easy 4.0 mi 37:20 9:21
7/20/2012 Run
University Bay out and back
Easy 4.3 mi 40:10 9:21
6/13/2012 Run
University Bay out and back
Easy 3.3 mi 30:06 9:16
6/12/2012 Run
University Bay out and back
Easy 6.0 mi 53:30 8:56
6/3/2012 Run
University Bay out and back
Easy 4.0 mi 41:14 10:19
5/15/2012 Run
University Bay out and back
Easy 4.0 mi 37:26 9:22
4/25/2012 Run
University Bay out and back
Easy 6.0 mi 56:04 9:21
4/18/2012 Run
University Bay out and back
Easy 5.0 mi 48:02 9:36
3/17/2012 Run
University Bay out and back
Easy 5.0 mi 44:57 9:00
3/9/2012 Run
University Bay out and back
Easy 5.5 mi 52:16 9:31
3/3/2012 Run
University Bay out and back
Easy 4.0 mi 40:02 10:01
2/29/2012 Run
University Bay out and back
Easy 4.5 mi 44:32 9:54
2/22/2012 Run
University Bay out and back
Easy 4.0 mi 37:55 9:28
2/18/2012 Run
University Bay out and back
Easy 4.5 mi 41:03 9:08
2/15/2012 Run
University Bay out and back
Easy 4.0 mi 37:45 9:27
1/31/2012 Run
University Bay out and back
Fartlek 5.0 mi 46:35 9:20
1/26/2012 Run
University Bay out and back
Easy 6.0 mi 53:40 8:57
1/10/2012 Run
University Bay out and back
Easy 4.0 mi 37:47 9:26
12/18/2011 Run
University Bay out and back
Easy 4.5 mi 41:52 9:17
12/15/2011 Run
University Bay out and back
Easy 4.5 mi 47:00 10:22
12/8/2011 Run
University Bay out and back
Easy 4.3 mi 40:10 9:26
11/29/2011 Run
University Bay out and back
Easy 5.0 mi 47:12 9:26
8/30/2011 Run
University Bay out and back
Tempo 5.0 mi 42:31 8:31
8/25/2011 Run
University Bay out and back
Easy 6.5 mi 1:00:07 9:15
8/15/2011 Run
University Bay out and back
Tempo 5.0 mi 40:32 8:06
8/8/2011 Run
University Bay out and back
Easy 4.0 mi 37:24 9:20
7/19/2011 Run
University Bay out and back
Tempo 5.0 mi 43:20 8:40
7/15/2011 Run
University Bay out and back
Easy 4.1 mi 38:40 9:26
5/9/2011 Run
University Bay out and back
Easy 4.0 mi 36:18 9:05
4/24/2011 Run
University Bay out and back
Easy 2.0 mi 18:10 9:03
12/29/2010 Run
University Bay out and back
Easy 4.5 mi 40:21 8:58
12/28/2010 Run
University Bay out and back
Easy 5.1 mi 45:46 9:02
12/23/2010 Run
University Bay out and back
Easy 4.6 mi 37:46 8:19
12/17/2010 Run
University Bay out and back
Easy 3.8 mi 33:48 8:56
12/7/2010 Run
University Bay out and back
Easy 4.0 mi 35:49 8:58
12/6/2010 Run
University Bay out and back
Easy 4.3 mi 38:33 9:03
11/22/2010 Run
University Bay out and back
Easy 4.0 mi 35:18 8:50