Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/10/2020 Run
False Creek
Easy 3.0 mi 28:16 9:26
3/23/2020 Run
False Creek
Easy 3.0 mi 27:19 9:07
4/14/2020 Run
False Creek
Easy 3.0 mi 28:37 9:33
4/15/2020 Run
False Creek
Easy 3.0 mi 30:02 10:01
5/1/2020 Run
False Creek
Easy 3.0 mi 30:34 10:12
5/17/2020 Run
False Creek
Easy 3.0 mi 27:58 9:20
7/28/2020 Run
False Creek
Easy 3.0 mi 29:47 9:56
9/10/2019 Run
False Creek
Easy 3.0 mi 27:32 9:09
10/21/2019 Run
False Creek
Easy 3.0 mi 29:44 9:53
5/14/2020 Run
False Creek
Easy 3.0 mi 30:16 10:04
6/18/2020 Run
False Creek
Easy 3.0 mi 29:18 9:45
6/8/2020 Run
False Creek
Easy 3.0 mi 31:44 10:31
12/8/2019 Run
False Creek
Easy 3.1 mi 28:38 9:18
5/28/2020 Run
False Creek
Easy 3.1 mi 27:53 9:02
10/11/2019 Run
False Creek
Easy 3.1 mi 28:15 9:07
3/4/2020 Run
False Creek
Easy 3.1 mi 30:05 9:43
3/19/2020 Run
False Creek
Easy 3.1 mi 29:03 9:23
3/30/2020 Run
False Creek
Easy 3.1 mi 27:46 8:58
4/10/2020 Run
False Creek
Easy 3.1 mi 27:12 8:47
5/12/2020 Run
False Creek
Easy 3.1 mi 29:43 9:36
6/1/2020 Run
False Creek
Easy 3.1 mi 30:40 9:54
6/3/2020 Run
False Creek
Easy 3.1 mi 28:55 9:20
5/7/2020 Run
False Creek
Easy 3.1 mi 32:54 10:33
10/13/2019 Run
False Creek
Easy 3.1 mi 28:09 8:59
2/28/2020 Run
False Creek
Easy 3.2 mi 29:35 9:15
9/22/2019 Run
False Creek
Easy 3.3 mi 29:39 9:08
2/15/2020 Run
False Creek
Easy 3.3 mi 31:41 9:45
1/26/2020 Run
False Creek
Easy 3.3 mi 32:38 10:01
4/24/2020 Run
False Creek
Easy 3.3 mi 29:32 8:59
8/31/2019 Run
False Creek
Easy 3.8 mi 37:37 9:56
4/23/2020 Run
False Creek
Easy 4.0 mi 37:06 9:17
5/27/2020 Run
False Creek
Easy 4.0 mi 39:59 10:00
6/9/2020 Run
False Creek
Easy 4.0 mi 39:52 9:59
9/30/2019 Run
False Creek
Easy 4.0 mi 35:56 8:58
2/27/2020 Run
False Creek
Easy 4.0 mi 38:31 9:37
3/6/2020 Run
False Creek
Easy 4.0 mi 35:53 8:57
3/17/2020 Run
False Creek
Easy 4.0 mi 37:28 9:21
3/18/2020 Run
False Creek
Easy 4.0 mi 37:46 9:26
4/9/2020 Run
False Creek
Easy 4.0 mi 38:30 9:36
4/17/2020 Run
False Creek
Easy 4.0 mi 38:31 9:37
4/29/2020 Run
False Creek
Easy 4.0 mi 38:14 9:33
5/22/2020 Run
False Creek
Easy 4.0 mi 39:09 9:46
6/2/2020 Run
False Creek
Easy 4.0 mi 37:33 9:22
6/26/2020 Run
False Creek
Easy 4.0 mi 35:51 8:57
8/6/2020 Run
False Creek
Easy 4.0 mi 40:59 10:14
12/2/2019 Run
False Creek
Easy 4.0 mi 39:19 9:46
9/17/2019 Run
False Creek
Easy 4.0 mi 38:34 9:33
9/13/2019 Run
False Creek
Easy 4.1 mi 41:32 10:13
9/2/2019 Run
False Creek
Easy 4.1 mi 41:14 10:04
9/12/2019 Run
False Creek
Easy 4.1 mi 39:12 9:34
9/26/2019 Run
False Creek
Easy 4.1 mi 39:33 9:39
10/2/2019 Run
False Creek
Easy 4.1 mi 35:08 8:35
11/10/2019 Run
False Creek
Easy 4.1 mi 38:42 9:27
1/29/2020 Run
False Creek
Easy 4.1 mi 39:16 9:35
3/3/2020 Run
False Creek
Easy 4.1 mi 36:42 8:58
3/8/2020 Run
False Creek
Easy 4.1 mi 38:03 9:17
3/22/2020 Run
False Creek
Easy 4.1 mi 35:58 8:47
6/10/2020 Run
False Creek
Easy 4.1 mi 39:07 9:32
10/17/2019 Run
False Creek
Easy 4.2 mi 35:51 8:39
10/20/2019 Run
False Creek
Easy 4.2 mi 38:11 9:09
1/2/2020 Run
False Creek
Easy 4.2 mi 43:16 10:19
1/18/2020 Run
False Creek
Easy 4.2 mi 41:28 9:53
3/24/2020 Run
False Creek
Easy 4.2 mi 37:16 8:53
4/7/2020 Run
False Creek
Easy 4.2 mi 39:55 9:29
3/26/2020 Run
False Creek
Easy 4.3 mi 39:12 9:14
3/25/2020 Run
False Creek
Easy 4.3 mi 38:54 9:08
9/20/2019 Run
False Creek
Easy 4.7 mi 46:45 9:57
9/9/2019 Run
False Creek
Easy 5.0 mi 47:42 9:33
4/5/2020 Run
False Creek
Easy 5.0 mi 42:54 8:35
4/11/2020 Run
False Creek
Easy 5.0 mi 46:34 9:19
4/25/2020 Run
False Creek
Easy 5.0 mi 42:56 8:36
4/27/2020 Run
False Creek
Easy 5.0 mi 47:09 9:26
5/3/2020 Run
False Creek
Easy 5.0 mi 51:05 10:13
6/4/2020 Run
False Creek
Easy 5.0 mi 43:39 8:44
6/30/2020 Run
False Creek
Easy 5.0 mi 47:35 9:32
7/13/2020 Run
False Creek
Easy 5.0 mi 44:43 8:57
4/4/2020 Run
False Creek
Easy 5.0 mi 46:51 9:22
4/22/2020 Run
False Creek
Easy 5.0 mi 46:34 9:18
6/23/2020 Run
False Creek
Easy 5.0 mi 44:43 8:56
6/24/2020 Run
False Creek
Easy 5.0 mi 46:46 9:21
7/14/2020 Run
False Creek
Easy 5.0 mi 46:06 9:13
7/20/2020 Run
False Creek
Easy 5.0 mi 46:20 9:15
7/29/2020 Run
False Creek
Easy 5.0 mi 48:07 9:37
5/26/2020 Run
False Creek
Easy 5.0 mi 50:33 10:05
6/15/2020 Run
False Creek
Easy 5.0 mi 50:22 10:02
6/16/2020 Run
False Creek
Easy 5.0 mi 48:22 9:39
7/2/2020 Run
False Creek
Easy 5.0 mi 48:38 9:42
7/21/2020 Run
False Creek
Easy 5.0 mi 46:02 9:11
7/22/2020 Run
False Creek
Easy 5.0 mi 47:11 9:24
10/30/2019 Run
False Creek
Easy 5.0 mi 48:02 9:34
7/7/2020 Run
False Creek
Easy 5.0 mi 46:01 9:09
10/8/2019 Run
False Creek
Easy 5.1 mi 44:30 8:49
9/24/2019 Run
False Creek
Easy 5.1 mi 47:14 9:21
11/5/2019 Run
False Creek
Easy 5.1 mi 43:32 8:37
12/17/2019 Run
False Creek
Easy 5.1 mi 46:51 9:14
3/12/2020 Run
False Creek
Easy 5.1 mi 47:10 9:15
3/31/2020 Run
False Creek
Easy 5.1 mi 45:10 8:52
6/25/2020 Run
False Creek
Easy 5.1 mi 49:45 9:46
7/8/2020 Run
False Creek
Easy 5.1 mi 47:04 9:14
12/23/2019 Run
False Creek
Easy 5.1 mi 47:37 9:19