Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/7/2017 Run Cooldown Easy 0.9 mi 9:19 10:29 8/21/2018 Run Cooldown Easy 1.0 mi 9:37 9:37 8/28/2018 Run Cooldown Easy 1.0 mi 9:45 9:39 8/14/2018 Run Cooldown Easy 1.3 mi 11:58 9:35 8/7/2018 Run Cooldown Easy 1.3 mi 12:05 9:40 1/10/2019 Run Cooldown Easy 1.5 mi 13:28 8:56 3/19/2019 Run Cooldown Easy 1.5 mi 13:52 9:15 2/26/2019 Run Cooldown Easy 1.5 mi 14:02 9:33 8/9/2018 Run Cooldown Easy 1.5 mi 14:09 9:27 2/7/2019 Run Cooldown Easy 1.5 mi 14:29 9:40 3/15/2019 Run Cooldown Easy 1.5 mi 14:49 9:53 7/4/2017 Run Cooldown Easy 1.5 mi 14:49 9:53 5/23/2017 Run Cooldown Easy 1.5 mi 14:52 9:59 2/14/2019 Run Cooldown Easy 1.5 mi 14:59 10:00 9/20/2018 Run Cooldown Easy 1.8 mi 15:22 8:44 4/4/2019 Run Cooldown Easy 1.7 mi 15:23 9:20 7/12/2018 Run Cooldown Easy 1.6 mi 15:23 9:34 2/12/2019 Run Cooldown Easy 1.7 mi 15:31 9:25 9/6/2018 Run Cooldown Easy 1.7 mi 15:39 9:09 5/13/2019 Run Cooldown Easy 1.7 mi 15:46 9:17 6/8/2017 Run Cooldown Easy 1.7 mi 16:05 9:45 7/26/2018 Run Cooldown Easy 2.0 mi 17:26 8:36 5/31/2018 Run Cooldown Easy 1.9 mi 18:08 9:36 8/16/2018 Run Cooldown Easy 2.0 mi 18:23 9:12 6/27/2017 Run Cooldown Easy 1.8 mi 18:40 10:23 5/26/2017 Run Cooldown Easy 2.0 mi 18:45 9:23 8/22/2017 Run Cooldown Easy 2.1 mi 19:05 9:03 6/7/2018 Run Cooldown Easy 2.1 mi 19:24 9:23 8/22/2017 Run Cooldown Easy 2.0 mi 19:49 9:55 7/19/2018 Run Cooldown Easy 2.2 mi 19:53 9:15 5/31/2017 Run Cooldown Easy 1.9 mi 20:05 10:35 6/22/2019 Run Cooldown Easy 2.3 mi 22:26 9:59 7/6/2017 Run Cooldown Easy 2.1 mi 22:57 10:56 9/15/2018 Run Cooldown Easy 2.5 mi 23:41 9:29 6/3/2017 Run Cooldown Easy 2.6 mi 25:26 9:52 9/18/2018 Run Cooldown Easy 2.8 mi 25:31 9:17 9/4/2018 Run Cooldown Easy 2.6 mi 26:00 10:00 9/11/2018 Run Cooldown Easy 2.7 mi 26:20 9:55 9/1/2018 Run Cooldown Easy 2.7 mi 26:40 9:49 9/25/2018 Run Cooldown Easy 2.9 mi 26:41 9:13