Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/22/2019 Run warmup Easy 2.6 mi 23:55 9:08 5/13/2019 Run warmup Easy 1.6 mi 14:52 9:36 4/4/2019 Run warmup Easy 1.5 mi 15:03 9:58 3/15/2019 Run warmup Easy 1.5 mi 15:19 10:05 2/26/2019 Run warmup Easy 1.5 mi 14:11 9:28 2/14/2019 Run warmup Easy 1.6 mi 16:32 10:17 2/12/2019 Run warmup Easy 1.5 mi 15:01 9:49 2/7/2019 Run warmup Easy 1.5 mi 14:51 9:54 1/10/2019 Run warmup Easy 1.5 mi 14:28 9:39 9/30/2018 Run warmup Easy 1.6 mi 14:23 9:00 9/25/2018 Run warmup Easy 2.7 mi 24:39 9:08 9/20/2018 Run warmup Easy 1.5 mi 14:22 9:31 9/15/2018 Run warmup Easy 2.5 mi 23:11 9:15 9/11/2018 Run warmup Easy 2.7 mi 26:18 9:41 9/6/2018 Run warmup Easy 1.5 mi 15:29 10:12 9/4/2018 Run warmup Easy 2.7 mi 25:18 9:31 9/1/2018 Run warmup Easy 2.2 mi 20:40 9:29 8/28/2018 Run warmup Easy 1.6 mi 16:14 10:09 8/21/2018 Run warmup Easy 1.3 mi 12:17 9:23 8/16/2018 Run warmup Easy 2.0 mi 19:47 9:54 8/14/2018 Run warmup Easy 1.5 mi 15:21 10:02 8/9/2018 Run warmup Easy 1.7 mi 17:02 10:20 8/7/2018 Run warmup Easy 1.1 mi 11:23 10:16 7/26/2018 Run warmup Easy 2.0 mi 19:36 9:49 7/19/2018 Run warmup Easy 2.0 mi 19:53 9:57 7/12/2018 Run warmup Easy 1.5 mi 15:46 10:19 6/7/2018 Run warmup Easy 2.0 mi 19:18 9:37 5/31/2018 Run warmup Easy 1.9 mi 18:57 9:53 8/16/2017 Run warmup Easy 1.5 mi 18:37 12:16 8/13/2017 Run warmup Easy 1.2 mi 12:02 9:52 7/6/2017 Run warmup Easy 2.5 mi 27:19 11:09 7/4/2017 Run warmup Easy 1.3 mi 13:27 10:21 6/27/2017 Run warmup Easy 1.8 mi 20:21 11:19 6/18/2017 Run warmup Easy 0.5 mi 5:15 10:18 6/15/2017 Run warmup Easy 1.2 mi 10:10 8:38 6/8/2017 Run warmup Easy 1.8 mi 18:08 10:22 6/3/2017 Run warmup Easy 2.6 mi 25:32 9:56 5/31/2017 Run warmup Easy 1.8 mi 17:12 9:50 5/26/2017 Run warmup Easy 2.0 mi 19:02 9:31 5/23/2017 Run warmup Easy 1.7 mi 15:52 9:20 4/22/2017 Run warmup Easy 5.0 km 29:00 9:21 9/23/2012 Run warmup Easy 0.5 mi 4:34 9:19 7/28/2012 Run warmup Easy 0.5 mi 4:30 9:00