| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2012 |
Run |
Serf out and back |
Long |
4.1 mi |
40:01 |
9:45 |
 |
| 7/19/2012 |
Run |
Serf out and back |
Easy |
5.0 mi |
47:57 |
9:36 |
|
| 7/18/2012 |
Run |
Serf out and back |
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 11/30/2010 |
Run |
Serf out and back |
Easy |
4.1 mi |
36:01 |
8:44 |
|
|