| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2014 |
Run |
Donut out and back |
Easy |
4.0 mi |
38:00 |
9:30 |
 |
| 7/9/2014 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:44 |
9:35 |
|
| 6/23/2014 |
Run |
Donut out and back |
Easy |
3.0 mi |
24:56 |
8:19 |
|
| 5/22/2013 |
Run |
Donut out and back |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 5/15/2013 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:59 |
9:40 |
|
| 11/4/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:47 |
9:36 |
|
| 10/12/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
29:22 |
9:48 |
|
| 10/10/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:13 |
9:25 |
|
| 10/8/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:12 |
9:25 |
|
| 10/2/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:52 |
9:38 |
|
| 9/22/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:27 |
9:28 |
|
| 8/21/2012 |
Run |
Donut out and back |
Easy |
3.5 mi |
35:24 |
10:07 |
|
| 8/17/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
27:32 |
9:11 |
|
| 8/7/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
27:12 |
9:04 |
|
| 5/24/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:02 |
9:21 |
|
| 5/16/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:14 |
9:25 |
|
| 5/4/2012 |
Run |
Donut out and back |
Easy |
4.0 mi |
38:35 |
9:39 |
|
| 4/26/2012 |
Run |
Donut out and back |
Easy |
4.0 mi |
35:01 |
8:46 |
|
| 4/24/2012 |
Run |
Donut out and back |
Easy |
3.2 mi |
32:10 |
10:02 |
|
| 4/7/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:09 |
9:23 |
|
| 3/21/2012 |
Run |
Donut out and back |
Easy |
3.5 mi |
33:38 |
9:37 |
|
| 2/1/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
29:21 |
9:46 |
|
| 1/25/2012 |
Run |
Donut out and back |
Easy |
3.0 mi |
29:18 |
9:39 |
|
| 10/28/2011 |
Run |
Donut out and back |
Easy |
3.1 mi |
28:56 |
9:19 |
|
| 9/30/2011 |
Run |
Donut out and back |
Default |
3.3 mi |
31:20 |
9:39 |
|
| 9/23/2011 |
Run |
Donut out and back |
Easy |
2.0 mi |
18:38 |
9:17 |
|
| 9/9/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
29:09 |
8:59 |
|
| 9/6/2011 |
Run |
Donut out and back |
Easy |
2.0 mi |
21:08 |
10:31 |
|
| 8/31/2011 |
Run |
Donut out and back |
Easy |
3.2 mi |
29:08 |
9:08 |
|
| 8/27/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:06 |
9:21 |
|
| 8/19/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
27:38 |
9:11 |
|
| 8/16/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
28:00 |
9:19 |
|
| 8/12/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
29:01 |
8:56 |
|
| 8/5/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
30:47 |
9:29 |
|
| 8/3/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
30:39 |
9:18 |
|
| 7/29/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
30:35 |
9:25 |
|
| 7/22/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
27:38 |
9:13 |
|
| 7/20/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
29:24 |
8:54 |
|
| 7/18/2011 |
Run |
Donut out and back |
Easy |
3.2 mi |
30:07 |
9:32 |
|
| 7/8/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
30:10 |
9:16 |
|
| 7/7/2011 |
Run |
Donut out and back |
Easy |
3.5 mi |
32:08 |
9:11 |
|
| 7/4/2011 |
Run |
Donut out and back |
Easy |
3.3 mi |
29:12 |
9:00 |
|
| 7/3/2011 |
Run |
Donut out and back |
Easy |
3.5 mi |
33:13 |
9:23 |
|
| 6/30/2011 |
Run |
Donut out and back |
Easy |
3.2 mi |
30:46 |
9:35 |
|
| 6/16/2011 |
Run |
Donut out and back |
Easy |
3.2 mi |
31:27 |
9:43 |
|
| 6/15/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
25:47 |
8:36 |
|
| 6/10/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
|
|
|
| 6/9/2011 |
Run |
Donut out and back |
Easy |
3.4 mi |
32:15 |
9:35 |
|
| 6/8/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
30:59 |
10:14 |
|
| 6/6/2011 |
Run |
Donut out and back |
Easy |
2.5 mi |
25:12 |
10:05 |
|
| 5/3/2011 |
Run |
Donut out and back |
Easy |
3.5 mi |
30:21 |
8:39 |
|
| 5/1/2011 |
Run |
Donut out and back |
Easy |
3.9 mi |
35:53 |
9:11 |
|
| 4/28/2011 |
Run |
Donut out and back |
Easy |
3.5 mi |
32:12 |
9:11 |
|
| 4/26/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
26:50 |
8:55 |
|
| 4/21/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
27:04 |
9:00 |
|
| 4/20/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
26:14 |
8:43 |
|
| 4/13/2011 |
Run |
Donut out and back |
Easy |
3.0 mi |
27:39 |
9:15 |
|
| 11/24/2010 |
Run |
Donut out and back |
Easy |
3.1 mi |
26:57 |
8:40 |
|
|