| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2013 |
Run |
Lake Monona |
Long |
18.0 mi |
2:54:47 |
9:43 |
 |
| 8/24/2013 |
Run |
Lake Monona |
Long |
20.0 mi |
3:12:09 |
9:37 |
|
| 8/3/2013 |
Run |
Lake Monona |
Long |
18.5 mi |
2:54:18 |
9:26 |
|
| 5/6/2012 |
Run |
Lake Monona |
Long |
18.8 mi |
2:58:26 |
9:30 |
|
| 4/22/2012 |
Run |
Lake Monona |
Long |
19.1 mi |
3:03:16 |
9:38 |
|
| 4/8/2012 |
Run |
Lake Monona |
Long |
20.0 mi |
3:17:47 |
9:54 |
|
| 3/25/2012 |
Run |
Lake Monona |
Long |
18.0 mi |
2:48:16 |
9:21 |
|
| 3/11/2012 |
Run |
Lake Monona |
Long |
18.3 mi |
2:55:55 |
9:37 |
|
|