Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/4/2017 |
Run |
River Walk - TRF |
Interval |
4.8 mi |
38:45 |
8:09 |
|
7/3/2017 |
Run |
River Walk - TRF |
Easy |
6.0 mi |
55:28 |
9:14 |
|
7/2/2017 |
Run |
River Walk - TRF |
Long |
8.1 mi |
1:21:17 |
10:03 |
|
10/10/2016 |
Run |
River Walk - TRF |
Easy |
4.5 mi |
42:00 |
9:20 |
|
|