Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/14/2018 Run Mt Vernon trail Easy 6.2 mi 1:03:57 10:19 5/13/2018 Run Mt Vernon trail Long 16.0 mi 2:24:17 9:00 5/12/2018 Run Mt Vernon trail Easy 8.0 mi 1:19:14 9:53