| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2015 |
Run |
Reservoir |
Easy |
3.2 mi |
31:00 |
9:42 |
 |
| 7/21/2015 |
Run |
Reservoir |
Easy |
3.6 mi |
38:29 |
10:42 |
|
| 7/18/2015 |
Run |
Reservoir |
Long |
7.0 mi |
1:10:22 |
10:03 |
|
| 7/16/2015 |
Run |
Reservoir |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 7/13/2015 |
Run |
Reservoir |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 7/11/2015 |
Run |
Reservoir |
Easy |
6.2 mi |
1:02:24 |
10:04 |
|
| 7/9/2015 |
Run |
Reservoir |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 7/7/2015 |
Run |
Reservoir |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/6/2015 |
Run |
Reservoir |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/4/2015 |
Run |
Reservoir |
Easy |
4.0 mi |
42:17 |
10:35 |
|
| 7/3/2015 |
Run |
Reservoir |
Easy |
5.0 mi |
48:41 |
9:45 |
|
| 7/1/2015 |
Run |
Reservoir |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/30/2015 |
Run |
Reservoir |
Easy |
5.0 mi |
56:52 |
11:23 |
|
| 6/24/2015 |
Run |
Reservoir |
Easy |
4.0 mi |
42:52 |
10:44 |
|
|