| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2015 |
Run |
Arboretum |
Easy |
7.0 mi |
1:02:31 |
8:56 |
 |
| 5/14/2015 |
Run |
Arboretum |
Long |
7.0 mi |
1:05:53 |
9:25 |
|
| 5/12/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
56:20 |
9:24 |
|
| 5/10/2015 |
Run |
Arboretum |
Easy |
3.5 mi |
32:58 |
9:26 |
|
| 5/9/2015 |
Run |
Arboretum |
Easy |
6.5 mi |
59:20 |
9:08 |
|
| 5/7/2015 |
Run |
Arboretum |
Easy |
5.0 mi |
49:53 |
9:59 |
|
| 5/5/2015 |
Run |
Arboretum |
Tempo |
7.0 mi |
56:48 |
8:05 |
|
| 5/3/2015 |
Run |
Arboretum |
Easy |
4.0 mi |
37:55 |
9:29 |
|
| 5/1/2015 |
Run |
Monona Bay |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 4/30/2015 |
Run |
Arboretum |
Easy |
3.2 mi |
31:02 |
9:43 |
|
| 4/29/2015 |
Run |
Picnic Point |
Tempo |
6.5 mi |
55:27 |
8:32 |
|
| 4/27/2015 |
Run |
Monona Bay |
Easy |
3.3 mi |
32:07 |
9:44 |
|
| 4/26/2015 |
Run |
Arboretum |
Easy |
6.5 mi |
1:02:55 |
9:41 |
|
| 4/22/2015 |
Run |
Arboretum |
Easy |
5.0 mi |
45:56 |
9:12 |
|
| 4/20/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
45:35 |
9:07 |
|
| 4/18/2015 |
Run |
Arboretum |
Easy |
6.0 mi |
58:59 |
9:50 |
|
| 4/17/2015 |
Run |
Monona Bay |
Easy |
4.0 mi |
38:17 |
9:35 |
|
| 4/15/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
44:00 |
9:47 |
|
| 4/14/2015 |
Run |
Arboretum |
Tempo |
6.5 mi |
53:53 |
8:18 |
|
|