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Summary
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About Me
Run: Long
Previous
Next
9/20/2009
Date
7:00 AM
Time
18.1 mi
Distance
2:56:55
Duration
9:48 mi
Pace
Equipment
ASICS Gel Kayano 15 brass/black
Health
Weight
195 lb
Avg HR
140 bpm
kilojoules
11151
Map
Course
NYC west side highway
Comments
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