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Summary
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Run: Easy
Previous
Next
11/9/2009
Date
7:00 PM
Time
6 mi
Distance
57:06
Duration
9:31 mi
Pace
Equipment
ASICS gel kayano 14 gold/black
Health
Weight
195 lb
kilojoules
3705
Map
Course
treadmill
Notes
15 minutes on rower before
Comments
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