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Summary
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About Me
Run: Easy
Previous
Next
10/4/2010
Date
5:30 AM
Time
3 mi
Distance
33:00
Duration
11:00 mi
Pace
Equipment
ASICS Gel-Kayono 16
Health
Weight
185.8 lb
kilojoules
1765
Map
Course
treadmill
Notes
30 min elliptical / 5 min rower / run
Comments
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