4/14/2016
6:00 AM
6 mi
50:26
8:25 mi
Newton Gravity IV (Gravity IV)
6x800 at 1.5 incline started at .75, 7.5 then up .1 each cycle to 8.0 last 800. at 5.25 went up .1 every minute. Ran at 6.5 in between cycle