12/24/2009
7:30 AM
6 mi
58:00
9:40 mi
ASICS gel kayano 14 gold/black
guess the track was 1/4 mile, paced a bit slower today....hrm was between 130-135 while watching in last 4 miles, maybe cold impacted it but first 2 miles it was up much higher but don't think it was accurately reading